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United Kingdom / London Excel 2025 / Relay · Men / Season 8 (2025/26)

Harry Gilder & Jamie Henderson & Andy Riley & Michael Veitch — London Excel 2025

M 40+ n = 120
Finish · net time
58:41
−9:23 v median 1:08:04
Men
28/120
40+
4
Field beaten
77%

The race, in three figures

Field beaten
67%
Runs
80%
Stations
Biggest gain
Wall Balls
−1:17
v median
17/120
Rank
Biggest loss
1000m SkiErg
+0:09
v median
77/120
Rank

The race, in words

58:41 at London Excel 2025 put Harry Gilder & Jamie Henderson & Andy Riley & Michael Veitch 28th of 120 men's teams in the Relay division, ahead of 77% of the field.

The wall balls were the standout, 1:17 quicker than the median and 17th of 120. Paced to finish: the second half went 1:54 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 2:37
    v median −0:02
    1000m SkiErg 4:51
    v median +0:09
  2. Block 02 4:53
    Running 2 2:51
    v median −0:16
    50m Sled Push 2:02
    v median −0:05
  3. Block 03 5:52
    Running 3 2:47
    v median −0:30
    50m Sled Pull 3:05
    v median −0:32
  4. Block 04 5:34
    Running 4 2:59
    v median −0:04
    80m Burpee Broad Jump 2:35
    v median −0:52
  5. Block 05 8:01
    Running 5 3:22
    v median +0:08
    1000m Row 4:39
    v median +0:08
  6. Block 06 4:29
    Running 6 3:01
    v median −0:23
    200m Farmers Carry 1:28
    v median −0:13
  7. Block 07 5:32
    Running 7 2:53
    v median −0:28
    100m Sandbag Lunges 2:39
    v median −1:14
  8. Block 08 8:27
    Running 8 4:38
    v median +0:04
    Wall Balls 3:49
    v median −1:17

Roxzone, per block

Approach · Exit 8:33

B1 · 1000m SkiErg
1:06
0:02 1:04
B2 · 50m Sled Push
1:16
0:12 1:04
B3 · 50m Sled Pull
1:14
0:19 0:55
B4 · 80m Burpee Broad Jump
1:00
0:36 0:24
B5 · 1000m Row
1:23
0:50 0:33
B6 · 200m Farmers Carry
1:14
0:56 0:18
B7 · 100m Sandbag Lunges
1:20
1:02 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 115

A pace, not a person: at every mat, the middle of the 115 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 9:40 ahead

Elsewhere

The board

Relay · Men at London Excel 2025

See this race on page 1
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Men · n = 120