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United Kingdom / London Excel 2025 / Relay · Men / Season 8 (2025/26)

Joseph Cracknell & Colenso Nurse & Callum Mcsweeney & Mason Corderoy — London Excel 2025

M U40 n = 120
Finish · net time
1:10:47
+2:43 v median 1:08:04
Men
73/120
U40
59
Field beaten
39%

The race, in three figures

Field beaten
34%
Runs
36%
Stations
Biggest gain
50m Sled Pull
−0:37
v median
25/120
Rank
Biggest loss
80m Burpee Broad Jump
+2:55
v median
115/120
Rank

The race, in words

1:10:47 at London Excel 2025 put Joseph Cracknell & Colenso Nurse & Callum Mcsweeney & Mason Corderoy 73rd of 120 men's teams in the Relay division.

The sled pull was the standout, 0:37 quicker than the median and 25th of 120. On the burpee broad jumps the field had the edge, by 2:55. Paced to finish: the second half went 5:16 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 2:42
    v median +0:03
    1000m SkiErg 4:52
    v median +0:10
  2. Block 02 4:42
    Running 2 2:44
    v median −0:23
    50m Sled Push 1:58
    v median −0:09
  3. Block 03 6:01
    Running 3 3:01
    v median −0:16
    50m Sled Pull 3:00
    v median −0:37
  4. Block 04 12:54
    Running 4 6:32
    v median +3:29
    80m Burpee Broad Jump 6:22
    v median +2:55
  5. Block 05 7:38
    Running 5 3:07
    v median −0:07
    1000m Row 4:31
    v median +0:00
  6. Block 06 5:05
    Running 6 3:16
    v median −0:08
    200m Farmers Carry 1:49
    v median +0:08
  7. Block 07 6:10
    Running 7 2:51
    v median −0:30
    100m Sandbag Lunges 3:19
    v median −0:34
  8. Block 08 12:00
    Running 8 5:02
    v median +0:28
    Wall Balls 6:58
    v median +1:52

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
1:04
0:14 0:50
B3 · 50m Sled Pull
1:22
0:22 1:00
B4 · 80m Burpee Broad Jump
1:20
0:47 0:33
B5 · 1000m Row
1:13
0:43 0:30
B6 · 200m Farmers Carry
1:23
1:05 0:18
B7 · 100m Sandbag Lunges
1:19
1:02 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 115

A pace, not a person: at every mat, the middle of the 115 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:26 behind

Elsewhere

The board

Relay · Men at London Excel 2025

See this race on page 2
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Men · n = 120