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Athlete United Kingdom

Colenso Nurse

Colenso Nurse has raced HYROX 4 times since 2024, in 2 categories, most often the men's Doubles Open (3). 1:10:21 at London 2024 is the fastest of 3 in the men's Doubles Open, 376th of 984 men's teams and ahead of 62% of the field.

Best finish, by category
Doubles Open · Men
1:10:21
London 2024

Progress against the field

Colenso Nurse and Mason Corderoy have gained 0:39 on the field from Copenhagen 2025 to Oslo 2025.

The clock says 0:13 slower, but the races themselves got 0:52 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London Excel
    4 Dec 2025
    Relay · Men
    1:10:47
    73/120
    Beat 39%
  2. Oslo
    26 Sep 2025
    Doubles Open · Men
    1:14:11
    275/530
    Beat 48%
    ↑ 196 days after Copenhagen 2025, with Mason Corderoy 0:39 better than the field Slower on the clock, ahead of the field Why ↓

    0:13 slower on the clock in a race that was 0:52 slower for everyone: 0:39 gained on the field, which the clock hides.

    Compare these two →
  3. Copenhagen
    14 Mar 2025
    Doubles Open · Men
    1:13:58
    455/736
    Beat 38%
  4. London
    29 Nov 2024
    Doubles Open · Men
    1:10:21 PB
    376/984
    Beat 62%

Personal bests, by station

3:46
Oslo 2025
1:53
London 2024
3:10
Copenhagen 2025
3:13
London 2024
4:30
Oslo 2025
1:32
Copenhagen 2025
3:06
London 2024
4:19
London 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:11 3:46
50m Sled Push
2:20 1:53
50m Sled Pull
3:39 3:10
80m Burpee Broad Jump
3:39 3:13
1000m Row
4:42 4:30
200m Farmers Carry
1:39 1:32
100m Sandbag Lunges
4:33 3:06
Wall Balls
5:13 4:19