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United Kingdom / London Excel 2025 / Relay · Men / Season 8 (2025/26)

Jack Spencer & James Butler & Andrew Parker & Gary Arnold — London Excel 2025

M 40+ n = 120
Finish · net time
1:11:06
+3:02 v median 1:08:04
Men
75/120
40+
16
Field beaten
38%

The race, in three figures

Field beaten
21%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−3:23
v median
2/120
Rank
Biggest loss
50m Sled Push
+0:42
v median
93/120
Rank

The race, in words

1:11:06 at London Excel 2025 put Jack Spencer & James Butler & Andrew Parker & Gary Arnold 75th of 120 men's teams in the Relay division.

The stations carried this race: faster than 76% of the field across all eight, against 21% on the runs. The burpee broad jumps were the standout, 3:23 quicker than the median and 2nd of 120. The roxzone cost time: 13:56, behind 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:06
    v median +0:27
    1000m SkiErg 4:35
    v median −0:07
  2. Block 02 7:45
    Running 2 4:56
    v median +1:49
    50m Sled Push 2:49
    v median +0:42
  3. Block 03 6:49
    Running 3 3:41
    v median +0:24
    50m Sled Pull 3:08
    v median −0:29
  4. Block 04 3:20
    Running 4 3:16
    v median +0:13
    80m Burpee Broad Jump 0:04
    v median −3:23
  5. Block 05 9:35
    Running 5 4:44
    v median +1:30
    1000m Row 4:51
    v median +0:20
  6. Block 06 5:33
    Running 6 3:53
    v median +0:29
    200m Farmers Carry 1:40
    v median −0:01
  7. Block 07 6:58
    Running 7 3:26
    v median +0:05
    100m Sandbag Lunges 3:32
    v median −0:21
  8. Block 08 9:36
    Running 8 4:34
    v median +0:00
    Wall Balls 5:02
    v median −0:04

Roxzone, per block

Approach · Exit 13:56

B1 · 1000m SkiErg
1:03
0:04 0:59
B2 · 50m Sled Push
1:47
0:22 1:25
B3 · 50m Sled Pull
1:47
0:27 1:20
B4 · 80m Burpee Broad Jump
4:06
0:38 3:28
B5 · 1000m Row
1:43
1:04 0:39
B6 · 200m Farmers Carry
1:46
1:21 0:25
B7 · 100m Sandbag Lunges
1:45
1:14 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 115

A pace, not a person: at every mat, the middle of the 115 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:45 behind

Elsewhere

The board

Relay · Men at London Excel 2025

See this race on page 2
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Men · n = 120