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Matthew Cartwright & Rob Ellis — London Excel 2025

M 30-34 n = 1815
Finish · net time
1:02:00
−9:23 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
255/1815
30-34
89/469
Field beaten
86%

The race, in three figures

Field beaten
97%
Runs
39%
Stations
Biggest gain
1000m SkiErg
−0:13
v median
372/1815
Rank
Biggest loss
Wall Balls
+1:35
v median
1583/1815
Rank

The race, in words

1:02:00 at London Excel 2025 put Matthew Cartwright & Rob Ellis 255th of 1,815 men's teams in the Doubles Open division, ahead of 86% of the field.

Legs and stations told different stories: 97% of the field beaten on the runs, 39% on the stations. On the wall balls the field had the edge, by 1:35. Time in the roxzone, 8:27, was faster than 96% of the field.

London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:41
    Running 1 2:35
    v median −0:41
    v median −0:13
  2. Block 02 4:34
    Running 2 2:57
    v median −0:49
    v median −0:10
  3. Block 03 6:20
    Running 3 3:04
    v median −0:56
    v median −0:02
  4. Block 04 6:32
    Running 4 3:02
    v median −1:01
    v median +0:16
  5. Block 05 7:31
    Running 5 3:06
    v median −1:01
    1000m Row 4:25
    v median −0:08
  6. Block 06 4:44
    Running 6 3:11
    v median −0:54
    v median −0:01
  7. Block 07 6:51
    Running 7 3:15
    v median −0:52
    v median +0:04
  8. Block 08 10:29
    Running 8 4:20
    v median −1:19
    Wall Balls 6:09
    v median +1:35

Roxzone, per block

Approach · Exit 8:27

B1 · 1000m SkiErg
0:54
0:04 0:50
B2 · 50m Sled Push
1:07
0:13 0:54
B3 · 50m Sled Pull
1:26
0:22 1:04
B4 · 80m Burpee Broad Jump
1:02
0:33 0:29
B5 · 1000m Row
1:14
0:43 0:31
B6 · 200m Farmers Carry
1:25
1:06 0:19
B7 · 100m Sandbag Lunges
1:20
1:03 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:23 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 12
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815