Rob Ellis & Matthew Cartwright — London Excel

The race, in three figures

Field beaten

97%

Runs

39%

Stations

Biggest gain

1000m SkiErg

−0:13

v median

372/1815

Rank

Biggest loss

Wall Balls

+1:35

v median

1583/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:41

Running 1 2:35

96/1815
v median −0:41

1000m SkiErg 4:06

372/1815
v median −0:13
Block 02 4:34

Running 2 2:57

35/1815
v median −0:49

50m Sled Push 1:37

384/1815
v median −0:10
Block 03 6:20

Running 3 3:04

42/1815
v median −0:56

50m Sled Pull 3:16

825/1815
v median −0:02
Block 04 6:32

Running 4 3:02

24/1815
v median −1:01

80m Burpee Broad Jump 3:30

1132/1815
v median +0:16
Block 05 7:31

Running 5 3:06

29/1815
v median −1:01

1000m Row 4:25

614/1815
v median −0:08
Block 06 4:44

Running 6 3:11

58/1815
v median −0:54

200m Farmers Carry 1:33

849/1815
v median −0:01
Block 07 6:51

Running 7 3:15

92/1815
v median −0:52

100m Sandbag Lunges 3:36

954/1815
v median +0:04
Block 08 10:29

Running 8 4:20

42/1815
v median −1:19

Wall Balls 6:09

1583/1815
v median +1:35

Where the race went

Run total: 25:26
Stations: 28:12
Roxzone: 8:27
Best run lap: 2:57

EMEA London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:27

B1 · 1000m SkiErg

0:54

0:04 0:50

B2 · 50m Sled Push

1:07

0:13 0:54

B3 · 50m Sled Pull

1:26

0:22 1:04

B4 · 80m Burpee Broad Jump

1:02

0:33 0:29

B5 · 1000m Row

1:14

0:43 0:31

B6 · 200m Farmers Carry

1:25

1:06 0:19

B7 · 100m Sandbag Lunges

1:20

1:03 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:23 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815