The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Iain-Hamish Paton & Kane Richards crossed the line in 1:02:09: 261st of 1,815 men's teams, faster than 86% of the field.
Nowhere gained more than the burpee broad jumps: 0:42 on the median. Quick through the roxzone: 8:58, ahead of 89% of the field.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:10Running 1 2:54v median −0:22
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Block 02 4:46Running 2 3:16v median −0:30
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Block 03 6:48Running 3 3:22v median −0:38
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Block 04 5:49Running 4 3:17v median −0:46
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Block 05 7:44Running 5 3:22v median −0:45
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Block 06 4:40Running 6 3:22v median −0:43
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Block 07 6:47Running 7 3:33v median −0:34
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Block 08 9:34Running 8 4:56v median −0:43
Roxzone, per block
Approach · Exit 8:58
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.