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London Excel / HYROX / Season 8 (2025/26)

G Cruz

POR M 30-34 n = 2779
Finish · net time
1:30:59
+8:17 v median 1:22:42
Men
1980/2779
30-34
507/636
Field beaten
29%

The race, in three figures

Field beaten
46%
Runs
22%
Stations
Biggest gain
1000m SkiErg
+0:06
v median
1765/2779
Rank
Biggest loss
100m Sandbag Lunges
+2:09
v median
2451/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 2:52
    v median −0:19
    1000m SkiErg 4:55
    v median +0:06
  2. Block 02 7:36
    Running 2 3:54
    v median +0:09
    50m Sled Push 3:42
    v median +0:55
  3. Block 03 9:48
    Running 3 3:58
    v median −0:01
    50m Sled Pull 5:50
    v median +1:03
  4. Block 04 11:45
    Running 4 4:12
    v median +0:11
    80m Burpee Broad Jump 7:33
    v median +2:06
  5. Block 05 9:16
    Running 5 4:10
    v median +0:02
    1000m Row 5:06
    v median +0:11
  6. Block 06 6:38
    Running 6 4:19
    v median +0:16
    200m Farmers Carry 2:19
    v median +0:18
  7. Block 07 11:45
    Running 7 4:30
    v median +0:25
    100m Sandbag Lunges 7:15
    v median +2:09
  8. Block 08 14:06
    Running 8 5:59
    v median +0:04
    Wall Balls 8:07
    v median +0:54

Roxzone, per block

Approach · Exit 12:24

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:29
0:17 1:12
B3 · 50m Sled Pull
1:49
0:28 1:21
B4 · 80m Burpee Broad Jump
1:38
0:49 0:49
B5 · 1000m Row
1:46
0:53 0:53
B6 · 200m Farmers Carry
1:52
1:24 0:28
B7 · 100m Sandbag Lunges
2:42
1:46 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:18 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779