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London Excel / HYROX / Season 8 (2025/26)

Charles Prochazka

GBR M 45-49 n = 2779
Finish · net time
1:31:18
+8:36 v median 1:22:42
Men
1996/2779
45-49
155/247
Field beaten
28%

The race, in three figures

Field beaten
35%
Runs
28%
Stations
Biggest gain
1000m SkiErg
−0:04
v median
1218/2779
Rank
Biggest loss
100m Sandbag Lunges
+2:19
v median
2487/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:15
    v median +0:04
    1000m SkiErg 4:45
    v median −0:04
  2. Block 02 8:07
    Running 2 4:04
    v median +0:19
    50m Sled Push 4:03
    v median +1:16
  3. Block 03 9:59
    Running 3 4:25
    v median +0:26
    50m Sled Pull 5:34
    v median +0:47
  4. Block 04 9:55
    Running 4 4:18
    v median +0:17
    80m Burpee Broad Jump 5:37
    v median +0:10
  5. Block 05 9:43
    Running 5 4:32
    v median +0:24
    1000m Row 5:11
    v median +0:16
  6. Block 06 6:26
    Running 6 4:26
    v median +0:23
    200m Farmers Carry 2:00
    v median −0:01
  7. Block 07 11:50
    Running 7 4:25
    v median +0:20
    100m Sandbag Lunges 7:25
    v median +2:19
  8. Block 08 14:03
    Running 8 6:13
    v median +0:18
    Wall Balls 7:50
    v median +0:37

Roxzone, per block

Approach · Exit 13:23

B1 · 1000m SkiErg
1:17
0:04 1:13
B2 · 50m Sled Push
1:45
0:19 1:26
B3 · 50m Sled Pull
2:09
0:30 1:39
B4 · 80m Burpee Broad Jump
1:38
0:51 0:47
B5 · 1000m Row
1:44
0:58 0:46
B6 · 200m Farmers Carry
2:16
1:32 0:44
B7 · 100m Sandbag Lunges
2:33
1:31 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:37 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779