Greg Howe & Daniel Mitchell — London Excel

The race, in three figures

Field beaten

67%

Runs

72%

Stations

Biggest gain

Wall Balls

−0:37

v median

361/2102

Rank

Biggest loss

50m Sled Push

+0:09

v median

1507/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:23

Running 1 3:10

769/2102
v median −0:11

1000m SkiErg 4:13

736/2102
v median −0:07
Block 02 5:26

Running 2 3:35

719/2102
v median −0:14

50m Sled Push 1:51

1507/2102
v median +0:09
Block 03 6:45

Running 3 3:44

674/2102
v median −0:16

50m Sled Pull 3:01

728/2102
v median −0:13
Block 04 6:28

Running 4 3:47

695/2102
v median −0:16

80m Burpee Broad Jump 2:41

489/2102
v median −0:29
Block 05 8:20

Running 5 3:52

689/2102
v median −0:17

1000m Row 4:28

854/2102
v median −0:05
Block 06 5:19

Running 6 3:49

681/2102
v median −0:17

200m Farmers Carry 1:30

743/2102
v median −0:05
Block 07 7:14

Running 7 3:56

783/2102
v median −0:11

100m Sandbag Lunges 3:18

770/2102
v median −0:13
Block 08 9:06

Running 8 5:09

606/2102
v median −0:30

Wall Balls 3:57

361/2102
v median −0:37

Where the race went

Run total: 30:58
Stations: 24:59
Roxzone: 10:16
Best run lap: 3:35

Warsaw

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:16

B1 · 1000m SkiErg

1:07

0:02 1:05

B2 · 50m Sled Push

1:20

0:15 1:05

B3 · 50m Sled Pull

1:42

0:25 1:17

B4 · 80m Burpee Broad Jump

1:19

0:43 0:36

B5 · 1000m Row

1:36

0:51 0:45

B6 · 200m Farmers Carry

1:33

1:09 0:24

B7 · 100m Sandbag Lunges

1:40

1:15 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:14 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102