Progress against the field
Between London 2023 and Birmingham 2025, Greg Howe lost 5:00 to the field.
Over the same races everyone got 9:03 quicker, so 4:03 faster on the clock looks better than it was.
190 days between Birmingham 2024 and London 2025 is the longest gap compared here, and the second race was 5:19 behind the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
7 races · 7 events
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London Excel4 Dec 2025Doubles Open · Men1:06:09 PB618/2102Beat 71%
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Birmingham22 Oct 2025Individual Open · Men1:21:22620/1600Beat 61%
↑ 172 days after London 2025 2:40 worse than the field Why ↓Close ↑
2:40 behind the field: 2:35 slower on the clock, against 0:05 faster for everyone.
The fieldCompare these two →0:05 faster This athlete2:35 slower -
London3 May 2025Individual Open · Men1:18:47 PB769/1917Beat 60%
↑ 190 days after Birmingham 2024 5:19 worse than the field Faster on the clock, behind the field Why ↓Close ↑
0:12 faster on the clock, yet the race was 5:31 faster for everyone, so 5:19 was lost on the field.
The fieldCompare these two →5:31 faster This athlete0:12 faster -
London29 Nov 2024Doubles Open · Men1:06:48130/444Beat 71%
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Birmingham25 Oct 2024Individual Open · Men1:18:59582/1916Beat 70%
↑ 174 days after Sports Direct HYROX London 2024 1:54 better than the field Why ↓Close ↑
1:47 faster on the clock in a race that was 0:07 slower for everyone: 1:54 better than the field.
The fieldCompare these two →0:07 slower This athlete1:47 faster -
Sports Direct HYROX London4 May 2024Individual Open · Men1:20:46761/1860Beat 59%
↑ 160 days after London 2023 1:05 better than the field Why ↓Close ↑
4:39 faster on the clock, and the race was 3:34 faster for everyone, so 1:05 of it was this athlete.
The fieldCompare these two →3:34 faster This athlete4:39 faster -
London26 Nov 2023Individual Open · Men1:25:25897/1865Beat 52%