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London Excel / HYROX / Season 8 (2025/26)

Craig Williams

GBR M 40-44 n = 2771
Finish · net time
2:24:20
+1:00:54 v median 1:23:26
Men
2751/2771
40-44
423/425
Field beaten
1%

The race, in three figures

Field beaten
5%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:27
v median
2429/2771
Rank
Biggest loss
100m Sandbag Lunges
+17:33
v median
2780/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:09
    v median +0:54
    1000m SkiErg 5:18
    v median +0:27
  2. Block 02 9:17
    Running 2 5:16
    v median +1:28
    50m Sled Push 4:01
    v median +1:13
  3. Block 03 12:04
    Running 3 5:12
    v median +1:12
    50m Sled Pull 6:52
    v median +2:06
  4. Block 04 18:35
    Running 4 5:01
    v median +0:58
    80m Burpee Broad Jump 13:34
    v median +8:01
  5. Block 05 11:01
    Running 5 5:09
    v median +0:59
    1000m Row 5:52
    v median +0:56
  6. Block 06 8:33
    Running 6 5:10
    v median +1:04
    200m Farmers Carry 3:23
    v median +1:18
  7. Block 07 28:04
    Running 7 5:18
    v median +1:12
    100m Sandbag Lunges 22:46
    v median +17:33
  8. Block 08 31:23
    Running 8 9:42
    v median +3:47
    Wall Balls 21:41
    v median +14:14

Roxzone, per block

Approach · Exit 16:04

B1 · 1000m SkiErg
1:34
0:04 1:30
B2 · 50m Sled Push
2:01
0:21 1:40
B3 · 50m Sled Pull
2:35
0:34 2:01
B4 · 80m Burpee Broad Jump
2:16
0:56 1:20
B5 · 1000m Row
2:14
1:07 1:07
B6 · 200m Farmers Carry
2:41
1:55 0:46
B7 · 100m Sandbag Lunges
2:46
1:43 1:03
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:00:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:00:54 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771