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Louise Walker & Louis Flynn — London Excel 2025

Mixed 30-34 n = 1474
Finish · net time
1:10:44
−8:17 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
309/1474
30-34
103/398
Field beaten
79%

The race, in three figures

Field beaten
86%
Runs
59%
Stations
Biggest gain
Wall Balls
−0:41
v median
292/1474
Rank
Biggest loss
100m Sandbag Lunges
+0:18
v median
916/1474
Rank

The race, in words

1:10:44 at London Excel 2025 put Louise Walker & Louis Flynn 309th of 1,474 mixed teams in the Doubles Open division, ahead of 79% of the field.

Legs and stations told different stories: 86% of the field beaten on the runs, 59% on the stations. The wall balls were where this race was made, 0:41 ahead of the median.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:16
    Running 1 3:00
    v median −0:39
    v median −0:22
  2. Block 02 5:46
    Running 2 3:40
    v median −0:34
    v median −0:04
  3. Block 03 7:54
    Running 3 3:49
    v median −0:37
    v median +0:03
  4. Block 04 7:18
    Running 4 3:43
    v median −0:45
    v median −0:06
  5. Block 05 8:37
    Running 5 3:50
    v median −0:43
    1000m Row 4:47
    v median −0:05
  6. Block 06 5:40
    Running 6 3:46
    v median −0:45
    v median +0:08
  7. Block 07 7:59
    Running 7 3:43
    v median −0:49
    v median +0:18
  8. Block 08 9:24
    Running 8 5:15
    v median −1:00
    Wall Balls 4:09
    v median −0:41

Roxzone, per block

Approach · Exit 10:59

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:22
0:16 1:06
B3 · 50m Sled Pull
1:53
0:26 1:27
B4 · 80m Burpee Broad Jump
1:34
0:44 0:50
B5 · 1000m Row
1:39
0:51 0:48
B6 · 200m Farmers Carry
1:39
1:11 0:28
B7 · 100m Sandbag Lunges
1:44
1:18 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:17 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 12
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474