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Gavin Wilkins & Rebecca Millar — London Excel 2025

Mixed 40-44 n = 1474
Finish · net time
1:10:46
−8:15 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
312/1474
40-44
24/164
Field beaten
79%

The race, in three figures

Field beaten
77%
Runs
72%
Stations
Biggest gain
Wall Balls
−0:47
v median
242/1474
Rank
Biggest loss
200m Farmers Carry
−0:01
v median
717/1474
Rank

The race, in words

1:10:46 at London Excel 2025 put Gavin Wilkins & Rebecca Millar 312th of 1,474 mixed teams in the Doubles Open division, ahead of 79% of the field.

The wall balls were the standout, 0:47 quicker than the median and 242nd of 1,474. Stronger after halfway: 1:13 better against the middle of the field than before it.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:24
    v median −0:15
    v median −0:13
  2. Block 02 5:54
    Running 2 3:52
    v median −0:22
    v median −0:08
  3. Block 03 7:50
    Running 3 3:58
    v median −0:28
    v median −0:10
  4. Block 04 7:22
    Running 4 4:00
    v median −0:28
    v median −0:19
  5. Block 05 8:40
    Running 5 3:59
    v median −0:34
    1000m Row 4:41
    v median −0:11
  6. Block 06 5:44
    Running 6 3:59
    v median −0:32
    v median −0:01
  7. Block 07 7:35
    Running 7 3:58
    v median −0:34
    v median −0:21
  8. Block 08 9:34
    Running 8 5:31
    v median −0:44
    Wall Balls 4:03
    v median −0:47

Roxzone, per block

Approach · Exit 10:26

B1 · 1000m SkiErg
1:08
0:04 1:04
B2 · 50m Sled Push
1:25
0:17 1:08
B3 · 50m Sled Pull
1:41
0:27 1:14
B4 · 80m Burpee Broad Jump
1:19
0:45 0:34
B5 · 1000m Row
1:34
0:53 0:41
B6 · 200m Farmers Carry
1:40
1:13 0:27
B7 · 100m Sandbag Lunges
1:42
1:21 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:15 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 12
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474