Rebecca Millar & Gavin Wilkins — London Excel

The race, in three figures

Field beaten

77%

Runs

72%

Stations

Biggest gain

Wall Balls

−0:47

v median

242/1474

Rank

Biggest loss

200m Farmers Carry

−0:01

v median

717/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:49

Running 1 3:24

483/1474
v median −0:15

1000m SkiErg 4:25

353/1474
v median −0:13
Block 02 5:54

Running 2 3:52

414/1474
v median −0:22

50m Sled Push 2:02

536/1474
v median −0:08
Block 03 7:50

Running 3 3:58

336/1474
v median −0:28

50m Sled Pull 3:52

603/1474
v median −0:10
Block 04 7:22

Running 4 4:00

351/1474
v median −0:28

80m Burpee Broad Jump 3:22

551/1474
v median −0:19
Block 05 8:40

Running 5 3:59

285/1474
v median −0:34

1000m Row 4:41

453/1474
v median −0:11
Block 06 5:44

Running 6 3:59

302/1474
v median −0:32

200m Farmers Carry 1:45

717/1474
v median −0:01
Block 07 7:35

Running 7 3:58

280/1474
v median −0:34

100m Sandbag Lunges 3:37

512/1474
v median −0:21
Block 08 9:34

Running 8 5:31

309/1474
v median −0:44

Wall Balls 4:03

242/1474
v median −0:47

Where the race went

Run total: 32:37
Stations: 27:47
Roxzone: 10:26
Best run lap: 3:52

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:26

B1 · 1000m SkiErg

1:08

0:04 1:04

B2 · 50m Sled Push

1:25

0:17 1:08

B3 · 50m Sled Pull

1:41

0:27 1:14

B4 · 80m Burpee Broad Jump

1:19

0:45 0:34

B5 · 1000m Row

1:34

0:53 0:41

B6 · 200m Farmers Carry

1:40

1:13 0:27

B7 · 100m Sandbag Lunges

1:42

1:21 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:15 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474