The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Samantha Jones & Ben Mensah crossed the line in 1:12:01: 372nd of 1,474 mixed teams, faster than 75% of the field.
Legs and stations told different stories: 89% of the field beaten on the runs, 50% on the stations. The burpee broad jumps were where this race was made, 0:35 ahead of the median.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:45Running 1 3:06v median −0:33
-
Block 02 6:03Running 2 3:33v median −0:41
-
Block 03 8:06Running 3 3:40v median −0:46
-
Block 04 6:45Running 4 3:39v median −0:49
-
Block 05 8:48Running 5 3:40v median −0:53
-
Block 06 5:14Running 6 3:38v median −0:53
-
Block 07 7:39Running 7 3:41v median −0:51
-
Block 08 10:04Running 8 5:19v median −0:56
Roxzone, per block
Approach · Exit 11:45
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.