The race, in three figures
The race, in words
1:12:01 at London Excel 2025 put Sam Ockwell & Elly Wishart 374th of 1,474 mixed teams in the Doubles Open division, ahead of 75% of the field.
The burpee broad jumps were where this race was made, 0:47 ahead of the median. On the wall balls the field had the edge, by 0:30.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:28Running 1 3:14v median −0:25
-
Block 02 5:58Running 2 3:52v median −0:22
-
Block 03 7:39Running 3 4:04v median −0:22
-
Block 04 7:03Running 4 4:09v median −0:19
-
Block 05 8:26Running 5 4:10v median −0:23
-
Block 06 5:48Running 6 4:15v median −0:16
-
Block 07 7:34Running 7 4:05v median −0:27
-
Block 08 11:01Running 8 5:41v median −0:34
Roxzone, per block
Approach · Exit 11:13
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.