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Rachel Saxon & Boniek Forbes — London Excel 2025

Mixed 35-39 n = 1474
Finish · net time
1:12:16
−6:45 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
385/1474
35-39
72/259
Field beaten
74%

The race, in three figures

Field beaten
82%
Runs
55%
Stations
Biggest gain
Wall Balls
−0:38
v median
325/1474
Rank
Biggest loss
200m Farmers Carry
+0:38
v median
1440/1474
Rank

The race, in words

In the Doubles Open division at London Excel 2025, Rachel Saxon & Boniek Forbes crossed the line in 1:12:16: 385th of 1,474 mixed teams, faster than 74% of the field.

Legs and stations told different stories: 82% of the field beaten on the runs, 55% on the stations. Nowhere gained more than the wall balls: 0:38 on the median. On the farmers carry the field had the edge, by 0:38.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:16
    v median −0:23
    v median −0:12
  2. Block 02 6:05
    Running 2 3:46
    v median −0:28
    v median +0:09
  3. Block 03 7:31
    Running 3 3:45
    v median −0:41
    v median −0:16
  4. Block 04 7:30
    Running 4 3:52
    v median −0:36
    v median −0:03
  5. Block 05 9:05
    Running 5 3:57
    v median −0:36
    1000m Row 5:08
    v median +0:16
  6. Block 06 6:18
    Running 6 3:54
    v median −0:37
    v median +0:38
  7. Block 07 7:31
    Running 7 3:50
    v median −0:42
    v median −0:17
  8. Block 08 9:29
    Running 8 5:17
    v median −0:58
    Wall Balls 4:12
    v median −0:38

Roxzone, per block

Approach · Exit 11:13

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:31
0:17 1:14
B3 · 50m Sled Pull
1:54
0:26 1:28
B4 · 80m Burpee Broad Jump
1:34
0:46 0:48
B5 · 1000m Row
1:37
0:52 0:45
B6 · 200m Farmers Carry
1:45
1:14 0:31
B7 · 100m Sandbag Lunges
1:43
1:19 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:45 ahead

Elsewhere

Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474