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United Kingdom / London Excel 2025 / Relay · Men / Season 8 (2025/26)

Jack Arnold & Max Willis & Matthew Starace & Sam Cranwell — London Excel 2025

M U40 n = 120
Finish · net time
1:20:42
+12:38 v median 1:08:04
Men
103/120
U40
74
Field beaten
14%

The race, in three figures

Field beaten
20%
Runs
14%
Stations
Biggest gain
200m Farmers Carry
−0:04
v median
51/120
Rank
Biggest loss
50m Sled Push
+5:44
v median
119/120
Rank

The race, in words

1:20:42 at London Excel 2025 put Jack Arnold & Max Willis & Matthew Starace & Sam Cranwell 103rd of 120 men's teams in the Relay division.

The sled push cost the most time: 5:44 slower than the median. Stronger after halfway: 7:55 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 2:51
    v median +0:12
    1000m SkiErg 4:47
    v median +0:05
  2. Block 02 14:05
    Running 2 6:14
    v median +3:07
    50m Sled Push 7:51
    v median +5:44
  3. Block 03 7:34
    Running 3 3:26
    v median +0:09
    50m Sled Pull 4:08
    v median +0:31
  4. Block 04 7:34
    Running 4 3:00
    v median −0:03
    80m Burpee Broad Jump 4:34
    v median +1:07
  5. Block 05 9:47
    Running 5 4:25
    v median +1:11
    1000m Row 5:22
    v median +0:51
  6. Block 06 5:13
    Running 6 3:36
    v median +0:12
    200m Farmers Carry 1:37
    v median −0:04
  7. Block 07 7:47
    Running 7 3:32
    v median +0:11
    100m Sandbag Lunges 4:15
    v median +0:22
  8. Block 08 10:47
    Running 8 4:55
    v median +0:21
    Wall Balls 5:52
    v median +0:46

Roxzone, per block

Approach · Exit 10:25

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:50
0:19 1:31
B3 · 50m Sled Pull
1:32
0:25 1:07
B4 · 80m Burpee Broad Jump
1:06
0:41 0:25
B5 · 1000m Row
1:44
1:04 0:40
B6 · 200m Farmers Carry
1:28
1:07 0:21
B7 · 100m Sandbag Lunges
1:38
1:16 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 115

A pace, not a person: at every mat, the middle of the 115 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:21 behind

Elsewhere

The board

Relay · Men at London Excel 2025

See this race on page 3
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Men · n = 120