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Athlete United Kingdom

Jack Arnold

Jack Arnold has raced HYROX 16 times at 11 events since 2024, in 6 categories, most often the men's Individual Open (5). The fastest of 5 in the men's Individual Open is 1:08:48 at Birmingham 2025, 196th of 1,821 men, faster than 89% of the field. Finished in the top 10% of the field 5 times.

Best finish, by category
Individual Open · Men
1:08:48
Birmingham 2025
Doubles Pro · Men
1:02:11
Berlin 2025
Doubles Open · Men
59:35
London Excel 2025
Doubles Open · Mixed
1:05:29
London 2024
Individual Pro · Men
1:13:40
Manchester 2026

Progress against the field

Between Sports Direct HYROX London 2024 and London Olympia 2026, Jack Arnold lost 9:06 to the field.

Over the same races everyone got 9:28 quicker, so 0:22 faster on the clock looks better than it was.

Time ahead of the field Up is better
Sports Direct HYROX London 2024 London Olympia 2026

The longest gap between two races compared here, 362 days between Birmingham 2024 and Birmingham 2025, cost 3:32 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

16 races · 11 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Men
    1:06:44
    306/476
    Beat 36%
  2. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:09:42
    238/605
    Beat 61%
  3. Lisboa
    1 May 2026
    Doubles Pro · Men
    1:04:38
    90/279
    Beat 68%
  4. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:09:12
    90/716
    Beat 87%
    ↑ 110 days after London Excel 2025 0:09 better than the field Why ↓

    Moved with the field: 2:03 faster on the clock, against 1:54 faster for everyone.

    Compare these two →
  5. Manchester
    21 Jan 2026
    Individual Pro · Men
    1:13:40 PB
    51/121
    Beat 58%
  6. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:16:08
    577/1474
    Beat 61%
  7. London Excel
    4 Dec 2025
    Relay · Men
    1:20:42
    103/120
    Beat 14%
  8. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:00:23
    180/1815
    Beat 90%
  9. London Excel
    4 Dec 2025
    Doubles Open · Men
    59:35 PB
    153/2102
    Beat 93%
  10. London Excel
    4 Dec 2025
    Individual Open · Men
    1:11:15
    455/2771
    Beat 84%
    ↑ 43 days after Birmingham 2025 5:29 worse than the field Why ↓

    5:29 behind the field: 2:27 slower on the clock, against 3:02 faster for everyone.

    Compare these two →
  11. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:08:48 PB
    196/1821
    Beat 89%
    ↑ 362 days after Birmingham 2024 3:32 worse than the field Faster on the clock, behind the field Why ↓

    1:07 faster on the clock, yet the race was 4:39 faster for everyone, so 3:32 was lost on the field.

    Compare these two →
  12. Cardiff
    30 May 2025
    Doubles Pro · Men
    1:04:58
    50/93
    Beat 46%
  13. Berlin
    16 May 2025
    Doubles Pro · Men
    1:02:11 PB
    77/263
    Beat 71%
  14. London
    29 Nov 2024
    Doubles Open · Mixed
    1:05:29 PB
    31/521
    Beat 94%
  15. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:09:55
    161/1916
    Beat 92%
    ↑ 174 days after Sports Direct HYROX London 2024 0:14 worse than the field Why ↓

    0:21 slower on the clock in a race that was 0:07 slower for everyone: 0:14 lost to the field.

    Compare these two →
  16. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:09:34
    179/1860
    Beat 90%

Personal bests, by station

3:34
Berlin 2025
1:27
London Excel 2025
2:42
London Excel 2025
2:15
Berlin 2025
3:41
Berlin 2025
1:21
London Excel 2025
2:38
London Excel 2025
3:37
London Excel 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Doubles Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:31 3:34
50m Sled Push
3:02 1:27
50m Sled Pull
4:10 2:42
80m Burpee Broad Jump
6:13 2:15
1000m Row
4:46 3:41
200m Farmers Carry
1:50 1:21
100m Sandbag Lunges
4:07 2:38
Wall Balls
7:09 3:37