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United Kingdom / London Excel 2025 / Relay · Men / Season 8 (2025/26)

James Scales & Wojtek Wasag & Ben Pipe & Neil Nineham — London Excel 2025

M 40+ n = 120
Finish · net time
1:33:31
+25:27 v median 1:08:04
Men
115/120
40+
35
Field beaten
4%

The race, in three figures

Field beaten
4%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:23
v median
91/120
Rank
Biggest loss
100m Sandbag Lunges
+4:39
v median
115/120
Rank

The race, in words

James Scales & Wojtek Wasag & Ben Pipe & Neil Nineham finished 115th of 120 men's teams in the Relay division at London Excel 2025, in 1:33:31.

The sandbag lunges cost the most time: 4:39 slower than the median. A harder second half: 3:22 more lost to the middle of the field after halfway than before it. The roxzone cost time: 13:41, behind 98% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 4:35
    v median +1:56
    1000m SkiErg 5:34
    v median +0:52
  2. Block 02 6:59
    Running 2 3:59
    v median +0:52
    50m Sled Push 3:00
    v median +0:53
  3. Block 03 11:30
    Running 3 5:40
    v median +2:23
    50m Sled Pull 5:50
    v median +2:13
  4. Block 04 7:44
    Running 4 3:35
    v median +0:32
    80m Burpee Broad Jump 4:09
    v median +0:42
  5. Block 05 10:30
    Running 5 5:05
    v median +1:51
    1000m Row 5:25
    v median +0:54
  6. Block 06 6:01
    Running 6 3:57
    v median +0:33
    200m Farmers Carry 2:04
    v median +0:23
  7. Block 07 14:24
    Running 7 5:52
    v median +2:31
    100m Sandbag Lunges 8:32
    v median +4:39
  8. Block 08 12:40
    Running 8 5:38
    v median +1:04
    Wall Balls 7:02
    v median +1:56

Roxzone, per block

Approach · Exit 13:41

B1 · 1000m SkiErg
1:31
0:04 1:27
B2 · 50m Sled Push
1:45
0:20 1:25
B3 · 50m Sled Pull
2:21
0:35 1:46
B4 · 80m Burpee Broad Jump
1:12
0:42 0:30
B5 · 1000m Row
2:02
1:10 0:52
B6 · 200m Farmers Carry
1:48
1:23 0:25
B7 · 100m Sandbag Lunges
3:01
2:20 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 115

A pace, not a person: at every mat, the middle of the 115 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:10 behind

Elsewhere

The board

Relay · Men at London Excel 2025

See this race on page 3
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Men · n = 120