Sarah Wemyss & Kris Mckinstrey — London Excel

The race, in three figures

Field beaten

46%

Runs

49%

Stations

Biggest gain

Wall Balls

−0:46

v median

229/1372

Rank

Biggest loss

200m Farmers Carry

+0:31

v median

1302/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:16

Running 1 3:39

617/1372
v median −0:05

1000m SkiErg 4:37

642/1372
v median −0:02
Block 02 6:28

Running 2 4:02

495/1372
v median −0:15

50m Sled Push 2:26

1140/1372
v median +0:20
Block 03 8:23

Running 3 4:17

554/1372
v median −0:10

50m Sled Pull 4:06

778/1372
v median +0:07
Block 04 7:42

Running 4 4:24

617/1372
v median −0:07

80m Burpee Broad Jump 3:18

444/1372
v median −0:25
Block 05 11:09

Running 5 6:06

1295/1372
v median +1:31

1000m Row 5:03

916/1372
v median +0:10
Block 06 6:45

Running 6 4:26

608/1372
v median −0:07

200m Farmers Carry 2:19

1302/1372
v median +0:31
Block 07 8:42

Running 7 4:25

581/1372
v median −0:09

100m Sandbag Lunges 4:17

846/1372
v median +0:16
Block 08 10:30

Running 8 6:26

755/1372
v median +0:08

Wall Balls 4:04

229/1372
v median −0:46

Where the race went

Run total: 37:43
Stations: 30:10
Roxzone: 12:03
Best run lap: 4:02

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:03

B1 · 1000m SkiErg

1:17

0:04 1:13

B2 · 50m Sled Push

1:34

0:20 1:14

B3 · 50m Sled Pull

1:59

0:31 1:28

B4 · 80m Burpee Broad Jump

1:28

0:43 0:45

B5 · 1000m Row

1:46

0:57 0:49

B6 · 200m Farmers Carry

1:47

1:22 0:25

B7 · 100m Sandbag Lunges

2:14

1:29 0:45

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:22 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372