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Sarah Wemyss & Kris Mckinstrey — London Excel 2025

Mixed 35-39 n = 1372
Finish · net time
1:19:51
+0:21 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
702/1372
35-39
118/258
Field beaten
49%

The race, in three figures

Field beaten
46%
Runs
49%
Stations
Biggest gain
Wall Balls
−0:46
v median
229/1372
Rank
Biggest loss
200m Farmers Carry
+0:31
v median
1302/1372
Rank

The race, in words

Sarah Wemyss & Kris Mckinstrey finished 702nd of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:19:51.

Nowhere gained more than the wall balls: 0:46 on the median. The farmers carry cost the most time: 0:31 slower than the median. The race faded late: the second half went 2:00 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:39
    v median −0:05
    v median −0:02
  2. Block 02 6:28
    Running 2 4:02
    v median −0:15
    v median +0:20
  3. Block 03 8:23
    Running 3 4:17
    v median −0:10
    v median +0:07
  4. Block 04 7:42
    Running 4 4:24
    v median −0:07
    v median −0:25
  5. Block 05 11:09
    Running 5 6:06
    v median +1:31
    1000m Row 5:03
    v median +0:10
  6. Block 06 6:45
    Running 6 4:26
    v median −0:07
    v median +0:31
  7. Block 07 8:42
    Running 7 4:25
    v median −0:09
    v median +0:16
  8. Block 08 10:30
    Running 8 6:26
    v median +0:08
    Wall Balls 4:04
    v median −0:46

Roxzone, per block

Approach · Exit 12:03

B1 · 1000m SkiErg
1:17
0:04 1:13
B2 · 50m Sled Push
1:34
0:20 1:14
B3 · 50m Sled Pull
1:59
0:31 1:28
B4 · 80m Burpee Broad Jump
1:28
0:43 0:45
B5 · 1000m Row
1:46
0:57 0:49
B6 · 200m Farmers Carry
1:47
1:22 0:25
B7 · 100m Sandbag Lunges
2:14
1:29 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:22 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 30
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372