Emily Dott & Sam Williams — London Excel

The race, in three figures

Field beaten

49%

Runs

47%

Stations

Biggest gain

Wall Balls

−0:36

v median

328/1372

Rank

Biggest loss

50m Sled Pull

+1:01

v median

1191/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:38

Running 1 4:01

910/1372
v median +0:17

1000m SkiErg 4:37

638/1372
v median −0:02
Block 02 6:20

Running 2 4:21

731/1372
v median +0:04

50m Sled Push 1:59

470/1372
v median −0:07
Block 03 9:19

Running 3 4:19

582/1372
v median −0:08

50m Sled Pull 5:00

1191/1372
v median +1:01
Block 04 8:20

Running 4 4:24

618/1372
v median −0:07

80m Burpee Broad Jump 3:56

810/1372
v median +0:13
Block 05 9:34

Running 5 4:32

661/1372
v median −0:03

1000m Row 5:02

903/1372
v median +0:09
Block 06 6:24

Running 6 4:26

609/1372
v median −0:07

200m Farmers Carry 1:58

1005/1372
v median +0:10
Block 07 8:10

Running 7 4:28

613/1372
v median −0:06

100m Sandbag Lunges 3:42

499/1372
v median −0:19
Block 08 10:59

Running 8 6:45

893/1372
v median +0:27

Wall Balls 4:14

328/1372
v median −0:36

Where the race went

Run total: 37:12
Stations: 30:28
Roxzone: 12:31
Best run lap: 4:19

Madrid

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:31

B1 · 1000m SkiErg

1:20

0:04 1:16

B2 · 50m Sled Push

1:36

0:20 1:16

B3 · 50m Sled Pull

1:56

0:29 1:27

B4 · 80m Burpee Broad Jump

1:52

0:50 1:02

B5 · 1000m Row

1:43

0:59 0:44

B6 · 200m Farmers Carry

1:57

1:20 0:37

B7 · 100m Sandbag Lunges

2:08

1:36 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:39 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372