The race, in three figures
The race, in words
Sam Williams & Emily Dott finished 713th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:20:08.
The wall balls were the standout, 0:36 quicker than the median and 328th of 1,372. On the sled pull the field had the edge, by 1:01. Stronger after halfway: 2:09 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:01v median +0:17
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Block 02 6:20Running 2 4:21v median +0:04
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Block 03 9:19Running 3 4:19v median −0:08
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Block 04 8:20Running 4 4:24v median −0:07
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Block 05 9:34Running 5 4:32v median −0:03
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Block 06 6:24Running 6 4:26v median −0:07
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Block 07 8:10Running 7 4:28v median −0:06
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Block 08 10:59Running 8 6:45v median +0:27
Roxzone, per block
Approach · Exit 12:31
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.