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Helen Gouge & Martin Evans — London Excel 2025

Mixed 35-39 n = 1372
Finish · net time
1:20:16
+0:46 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
716/1372
35-39
123/258
Field beaten
48%

The race, in three figures

Field beaten
31%
Runs
79%
Stations
Biggest gain
Wall Balls
−0:52
v median
184/1372
Rank
Biggest loss
50m Sled Push
+0:11
v median
972/1372
Rank

The race, in words

Helen Gouge & Martin Evans finished 716th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:20:16.

The stations carried this race: faster than 79% of the field across all eight, against 31% on the runs. The wall balls were where this race was made, 0:52 ahead of the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:40
    v median −0:04
    v median −0:15
  2. Block 02 6:55
    Running 2 4:38
    v median +0:21
    v median +0:11
  3. Block 03 8:02
    Running 3 4:51
    v median +0:24
    v median −0:48
  4. Block 04 8:24
    Running 4 4:54
    v median +0:23
    v median −0:13
  5. Block 05 9:40
    Running 5 4:59
    v median +0:24
    1000m Row 4:41
    v median −0:12
  6. Block 06 6:38
    Running 6 5:02
    v median +0:29
    v median −0:12
  7. Block 07 8:42
    Running 7 5:19
    v median +0:45
    v median −0:38
  8. Block 08 10:59
    Running 8 7:01
    v median +0:43
    Wall Balls 3:58
    v median −0:52

Roxzone, per block

Approach · Exit 13:01

B1 · 1000m SkiErg
1:17
0:04 1:13
B2 · 50m Sled Push
1:48
0:26 1:22
B3 · 50m Sled Pull
2:04
0:33 1:31
B4 · 80m Burpee Broad Jump
1:47
0:56 0:51
B5 · 1000m Row
1:58
1:08 0:50
B6 · 200m Farmers Carry
2:03
1:37 0:26
B7 · 100m Sandbag Lunges
2:05
1:40 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:47 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 31
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372