Skip to content
Sign in Sign up
United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Jennifer Panaki & Ola Sogbanmu — London Excel 2025

Ola Sogbanmu Jennifer Panaki
Mixed 30-34 n = 1372
Finish · net time
1:20:18
+0:48 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
719/1372
30-34
189/343
Field beaten
48%

The race, in three figures

Field beaten
33%
Runs
80%
Stations
Biggest gain
100m Sandbag Lunges
−1:02
v median
112/1372
Rank
Biggest loss
200m Farmers Carry
+0:10
v median
1008/1372
Rank

The race, in words

1:20:18 at London Excel 2025 put Jennifer Panaki & Ola Sogbanmu 719th of 1,372 mixed teams in the Doubles Open division.

A station race more than a running one: 80% of the field beaten on the stations, against 33% on the runs. The sandbag lunges were where this race was made, 1:02 ahead of the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 3:52
    v median +0:08
    1000m SkiErg 4:29
    v median −0:10
  2. Block 02 6:41
    Running 2 4:39
    v median +0:22
    50m Sled Push 2:02
    v median −0:04
  3. Block 03 8:10
    Running 3 4:46
    v median +0:19
    50m Sled Pull 3:24
    v median −0:35
  4. Block 04 7:46
    Running 4 4:50
    v median +0:19
    80m Burpee Broad Jump 2:56
    v median −0:47
  5. Block 05 9:48
    Running 5 4:55
    v median +0:20
    1000m Row 4:53
    v median +0:00
  6. Block 06 6:52
    Running 6 4:54
    v median +0:21
    200m Farmers Carry 1:58
    v median +0:10
  7. Block 07 8:01
    Running 7 5:02
    v median +0:28
    100m Sandbag Lunges 2:59
    v median −1:02
  8. Block 08 11:08
    Running 8 6:59
    v median +0:41
    Wall Balls 4:09
    v median −0:41

Roxzone, per block

Approach · Exit 13:39

B1 · 1000m SkiErg
1:25
0:04 1:21
B2 · 50m Sled Push
1:43
0:20 1:23
B3 · 50m Sled Pull
2:05
0:32 1:33
B4 · 80m Burpee Broad Jump
1:45
0:56 0:49
B5 · 1000m Row
1:57
1:06 0:51
B6 · 200m Farmers Carry
2:00
1:28 0:32
B7 · 100m Sandbag Lunges
2:43
1:42 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:49 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 31
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372