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London Excel / HYROX / Season 8 (2025/26)

Joao Romao

POR M 25-29 n = 2779
Finish · net time
1:32:27
+9:45 v median 1:22:42
Men
2055/2779
25-29
368/466
Field beaten
26%

The race, in three figures

Field beaten
48%
Runs
18%
Stations
Biggest gain
80m Burpee Broad Jump
−0:09
v median
1285/2779
Rank
Biggest loss
Wall Balls
+4:43
v median
2509/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 3:19
    v median +0:08
    1000m SkiErg 5:07
    v median +0:18
  2. Block 02 6:30
    Running 2 3:35
    v median −0:10
    50m Sled Push 2:55
    v median +0:08
  3. Block 03 12:32
    Running 3 3:53
    v median −0:06
    50m Sled Pull 8:39
    v median +3:52
  4. Block 04 9:28
    Running 4 4:10
    v median +0:09
    80m Burpee Broad Jump 5:18
    v median −0:09
  5. Block 05 9:36
    Running 5 4:14
    v median +0:06
    1000m Row 5:22
    v median +0:27
  6. Block 06 5:59
    Running 6 4:03
    v median +0:00
    200m Farmers Carry 1:56
    v median −0:05
  7. Block 07 9:22
    Running 7 4:07
    v median +0:02
    100m Sandbag Lunges 5:15
    v median +0:09
  8. Block 08 18:11
    Running 8 6:15
    v median +0:20
    Wall Balls 11:56
    v median +4:43

Roxzone, per block

Approach · Exit 12:32

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:35
0:16 1:19
B3 · 50m Sled Pull
1:57
0:28 1:29
B4 · 80m Burpee Broad Jump
1:35
0:50 0:45
B5 · 1000m Row
1:41
0:56 0:45
B6 · 200m Farmers Carry
2:06
1:27 0:39
B7 · 100m Sandbag Lunges
2:32
1:37 0:55
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:46 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779