Conor Miles & Sam Taylor — London Excel

The race, in three figures

Field beaten

76%

Runs

86%

Stations

Biggest gain

100m Sandbag Lunges

−0:58

v median

50/1815

Rank

Biggest loss

1000m Row

−0:03

v median

809/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:30

Running 1 3:19

968/1815
v median +0:03

1000m SkiErg 4:11

580/1815
v median −0:08
Block 02 5:05

Running 2 3:31

576/1815
v median −0:15

50m Sled Push 1:34

270/1815
v median −0:13
Block 03 6:33

Running 3 3:34

404/1815
v median −0:26

50m Sled Pull 2:59

439/1815
v median −0:19
Block 04 6:19

Running 4 3:35

391/1815
v median −0:28

80m Burpee Broad Jump 2:44

457/1815
v median −0:30
Block 05 8:10

Running 5 3:40

388/1815
v median −0:27

1000m Row 4:30

809/1815
v median −0:03
Block 06 4:59

Running 6 3:37

378/1815
v median −0:28

200m Farmers Carry 1:22

341/1815
v median −0:12
Block 07 6:15

Running 7 3:41

397/1815
v median −0:26

100m Sandbag Lunges 2:34

50/1815
v median −0:58
Block 08 9:00

Running 8 4:54

343/1815
v median −0:45

Wall Balls 4:06

420/1815
v median −0:28

Where the race went

Run total: 29:48
Stations: 24:00
Roxzone: 9:40
Best run lap: 3:31

Dublin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:40

B1 · 1000m SkiErg

1:07

0:03 1:04

B2 · 50m Sled Push

1:19

0:16 1:03

B3 · 50m Sled Pull

1:34

0:24 1:10

B4 · 80m Burpee Broad Jump

1:15

0:40 0:35

B5 · 1000m Row

1:23

0:46 0:37

B6 · 200m Farmers Carry

1:24

1:01 0:23

B7 · 100m Sandbag Lunges

1:34

1:10 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:00 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815