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Athlete United Kingdom

Sam Taylor

Since 2022, Sam Taylor has raced HYROX 26 times at 21 events across 6 categories, the men's Doubles Open most often (13). The fastest of 13 in the men's Doubles Open is 56:43 at Cardiff 2026, a top-10% finish: 9th of 522 men's teams. On the age-group podium twice.

Best finish, by category
Doubles Open · Men
56:43
Cardiff 2026
Doubles Open · Mixed
1:13:45
London Excel 2025
Individual Pro · Men
59:35
Warsaw 2026
Doubles Pro · Men
55:32
London Olympia 2026
Individual Open · Men
1:03:46
Toulouse 2025

Progress against the field

Sam Taylor has gained 55:21 on the field from Birmingham 2024 to Birmingham 2025.

The clock says 59:39 faster, but the races themselves got 4:18 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

26 races · 21 events

  1. Barcelona
    14 May 2026
    Doubles Open · Men
    1:29:45
    491/564
    Beat 13%
  2. Cardiff
    29 Apr 2026
    Relay · Men
    52:20
    2/53
    Beat 96%
  3. Cardiff
    29 Apr 2026
    Doubles Open · Men
    56:43 PB
    9/522
    Beat 98%
  4. Cardiff
    29 Apr 2026
    Doubles Pro · Men
    1:16:02
    256/302
    Beat 15%
  5. Warsaw
    16 Apr 2026
    Individual Pro · Men
    59:35 PB
    40/556
    Beat 93%
  6. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    1:33:54
    300/332
    Beat 10%
    ↑ 155 days after Dublin 2025, with Aoife Kierans 3:06 better than the field Why ↓

    6:04 faster on the clock, and the race was 2:58 faster for everyone, so 3:06 of it was this pair.

    Compare these two →
  7. London Olympia
    24 Mar 2026
    Doubles Pro · Men
    55:32 PB
    24/484
    Beat 95%
  8. Manchester
    21 Jan 2026
    Doubles Pro · Men
    DNF
    —
  9. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:09:21
    896/2102
    Beat 57%
  10. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:03:23
    332/1815
    Beat 82%
    ↑ 188 days after Cardiff 2025, with Conor Miles 0:34 better than the field Why ↓

    2:51 faster on the clock, and the race was 2:17 faster for everyone, so 0:34 of it was this pair.

    Compare these two →
  11. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:13:45 PB
    405/1372
    Beat 71%
  12. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:39:58
    522/559
    Beat 7%
  13. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:13:40
    665/1177
    Beat 44%
  14. Birmingham
    22 Oct 2025
    Individual Pro · Men
    1:01:26
    12/156
    Beat 92%
    ↑ 362 days after Birmingham 2024 55:21 better than the field Why ↓

    55:21 better than the field: 59:39 faster on the clock, against 4:18 faster for everyone.

    Compare these two →
  15. Cardiff
    30 May 2025
    Doubles Open · Men
    1:06:14
    71/269
    Beat 74%
  16. London
    3 May 2025
    Doubles Open · Men
    1:13:21
    594/1010
    Beat 41%
  17. Barcelona
    25 Apr 2025
    Doubles Open · Mixed
    1:14:33
    290/774
    Beat 63%
  18. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:28:02
    530/768
    Beat 31%
  19. Toulouse
    8 Feb 2025
    Individual Open · Men
    1:03:46 PB
    50/1789
    Beat 97%
  20. London
    29 Nov 2024
    Doubles Open · Men
    1:14:25
    544/984
    Beat 45%
  21. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:17:21
    544/719
    Beat 24%
  22. Poznan
    2 Nov 2024
    Doubles Open · Men
    1:11:33
    124/265
    Beat 53%
    ↑ 160 days after Gdansk 2024, with James Spendlove 5:06 better than the field Why ↓

    9:29 faster on the clock, and the race was 4:23 faster for everyone, so 5:06 of it was this pair.

    Compare these two →
  23. Birmingham
    25 Oct 2024
    Individual Pro · Men
    2:01:05
    201/208
    Beat 3%
  24. Gdansk
    26 May 2024
    Doubles Open · Men
    1:21:02
    99/133
    Beat 26%
  25. Vienna - European Championship
    9 Feb 2024
    Doubles Open · Men
    1:27:26
    188/236
    Beat 20%
  26. Birmingham
    15 Oct 2022
    Doubles Open · Men
    1:18:02
    253/358
    Beat 29%

Personal bests, by station

3:33
London Olympia 2026
1:17
Poznan 2024
2:11
Cardiff 2026
1:51
London Olympia 2026
3:47
London Olympia 2026
1:15
Birmingham 2025
2:11
Cardiff 2026
3:13
Cardiff 2026

Station by station, race by race

Doubles Open · Men Individual Pro · Men Doubles Open · Mixed Doubles Pro · Men Faster is lower
1000m SkiErg
4:36 3:33
50m Sled Push
5:14 1:17
50m Sled Pull
12:29 2:11
80m Burpee Broad Jump
5:52 1:51
1000m Row
5:22 3:47
200m Farmers Carry
4:05 1:15
100m Sandbag Lunges
8:18 2:11
Wall Balls
11:09 3:13