The race, in three figures
The race, in words
Matt Foreman & Luke Powis finished 347th of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:03:37, faster than 81% of the field.
The sandbag lunges were the standout, 0:34 quicker than the median and 336th of 1,815.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 2:55v median −0:21
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Block 02 5:04Running 2 3:17v median −0:29
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Block 03 6:29Running 3 3:31v median −0:29
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Block 04 6:27Running 4 3:42v median −0:21
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Block 05 8:13Running 5 3:43v median −0:24
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Block 06 5:19Running 6 3:43v median −0:22
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Block 07 6:27Running 7 3:29v median −0:38
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Block 08 9:11Running 8 5:08v median −0:31
Roxzone, per block
Approach · Exit 9:34
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.