Matt Foreman & Luke Powis — London Excel

The race, in three figures

Field beaten

78%

Runs

78%

Stations

Biggest gain

100m Sandbag Lunges

−0:34

v median

336/1815

Rank

Biggest loss

200m Farmers Carry

+0:02

v median

1005/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:02

Running 1 2:55

415/1815
v median −0:21

1000m SkiErg 4:07

401/1815
v median −0:12
Block 02 5:04

Running 2 3:17

307/1815
v median −0:29

50m Sled Push 1:47

907/1815
v median +0:00
Block 03 6:29

Running 3 3:31

362/1815
v median −0:29

50m Sled Pull 2:58

399/1815
v median −0:20
Block 04 6:27

Running 4 3:42

492/1815
v median −0:21

80m Burpee Broad Jump 2:45

466/1815
v median −0:29
Block 05 8:13

Running 5 3:43

436/1815
v median −0:24

1000m Row 4:30

793/1815
v median −0:03
Block 06 5:19

Running 6 3:43

470/1815
v median −0:22

200m Farmers Carry 1:36

1005/1815
v median +0:02
Block 07 6:27

Running 7 3:29

237/1815
v median −0:38

100m Sandbag Lunges 2:58

336/1815
v median −0:34
Block 08 9:11

Running 8 5:08

489/1815
v median −0:31

Wall Balls 4:03

369/1815
v median −0:31

Where the race went

Run total: 29:25
Stations: 24:44
Roxzone: 9:34
Best run lap: 3:17

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:34

B1 · 1000m SkiErg

1:00

0:04 0:56

B2 · 50m Sled Push

1:16

0:16 1:00

B3 · 50m Sled Pull

1:46

0:26 1:20

B4 · 80m Burpee Broad Jump

1:12

0:43 0:29

B5 · 1000m Row

1:25

0:52 0:33

B6 · 200m Farmers Carry

1:24

1:04 0:20

B7 · 100m Sandbag Lunges

1:31

1:10 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:46 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815