Matt Foreman & Luke Powis — London

The race, in three figures

Field beaten

52%

Runs

62%

Stations

Biggest gain

50m Sled Pull

−0:34

v median

113/1010

Rank

Biggest loss

80m Burpee Broad Jump

+0:17

v median

648/1010

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:49

Running 1 4:06

142/1010
v median −0:38

1000m SkiErg 3:43

244/1010
v median −0:10
Block 02 5:52

Running 2 4:16

340/1010
v median −0:14

50m Sled Push 1:36

334/1010
v median −0:06
Block 03 6:57

Running 3 4:37

419/1010
v median −0:11

50m Sled Pull 2:20

113/1010
v median −0:34
Block 04 8:12

Running 4 4:56

565/1010
v median +0:06

80m Burpee Broad Jump 3:16

648/1010
v median +0:17
Block 05 9:30

Running 5 5:11

622/1010
v median +0:14

1000m Row 4:19

452/1010
v median −0:03
Block 06 6:45

Running 6 5:06

619/1010
v median +0:14

200m Farmers Carry 1:39

556/1010
v median +0:02
Block 07 8:58

Running 7 5:20

693/1010
v median +0:24

100m Sandbag Lunges 3:38

601/1010
v median +0:10
Block 08 10:34

Running 8 6:18

511/1010
v median +0:01

Wall Balls 4:16

241/1010
v median −0:25

Where the race went

Run total: 39:46
Stations: 24:47
Roxzone: 4:54
Best run lap: 4:16

Cologne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg

0:54

0:08 0:46

B2 · 50m Sled Push

0:32

0:09 0:23

B3 · 50m Sled Pull

0:27

0:03 0:24

B4 · 80m Burpee Broad Jump

0:32

0:20 0:12

B5 · 1000m Row

0:44

0:30 0:14

B6 · 200m Farmers Carry

1:00

0:53 0:07

B7 · 100m Sandbag Lunges

0:46

0:40 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 980

A pace, not a person: at every mat, the middle of the 980 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:17 ahead

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Men · n = 1010