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Damian Dixon & Dominic Winstanley — London Excel 2025

M 60-64 n = 1815
Finish · net time
1:04:17
−7:06 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
400/1815
60-64
1
Field beaten
78%

The race, in three figures

Field beaten
76%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−0:43
v median
190/1815
Rank
Biggest loss
50m Sled Push
+0:09
v median
1292/1815
Rank

The race, in words

1:04:17 at London Excel 2025 put Damian Dixon & Dominic Winstanley 400th of 1,815 men's teams in the Doubles Open division, ahead of 78% of the field.

Nowhere gained more than the sandbag lunges: 0:43 on the median.

London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:16
    Running 1 3:00
    v median −0:16
    v median −0:03
  2. Block 02 5:16
    Running 2 3:20
    v median −0:26
    v median +0:09
  3. Block 03 6:38
    Running 3 3:32
    v median −0:28
    v median −0:12
  4. Block 04 6:23
    Running 4 3:31
    v median −0:32
    v median −0:22
  5. Block 05 8:01
    Running 5 3:38
    v median −0:29
    1000m Row 4:23
    v median −0:10
  6. Block 06 5:09
    Running 6 3:45
    v median −0:20
    v median −0:10
  7. Block 07 6:44
    Running 7 3:55
    v median −0:12
    v median −0:43
  8. Block 08 9:11
    Running 8 5:13
    v median −0:26
    Wall Balls 3:58
    v median −0:36

Roxzone, per block

Approach · Exit 9:45

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:14
0:16 0:58
B3 · 50m Sled Pull
1:32
0:26 1:06
B4 · 80m Burpee Broad Jump
1:27
0:41 0:46
B5 · 1000m Row
1:30
0:53 0:37
B6 · 200m Farmers Carry
1:27
1:05 0:22
B7 · 100m Sandbag Lunges
1:36
1:16 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:06 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 18
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815