Damian Dixon & Dominic Winstanley — London Excel

The race, in three figures

Field beaten

76%

Runs

78%

Stations

Biggest gain

100m Sandbag Lunges

−0:43

v median

190/1815

Rank

Biggest loss

50m Sled Push

+0:09

v median

1292/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:16

Running 1 3:00

526/1815
v median −0:16

1000m SkiErg 4:16

788/1815
v median −0:03
Block 02 5:16

Running 2 3:20

365/1815
v median −0:26

50m Sled Push 1:56

1292/1815
v median +0:09
Block 03 6:38

Running 3 3:32

377/1815
v median −0:28

50m Sled Pull 3:06

585/1815
v median −0:12
Block 04 6:23

Running 4 3:31

333/1815
v median −0:32

80m Burpee Broad Jump 2:52

571/1815
v median −0:22
Block 05 8:01

Running 5 3:38

355/1815
v median −0:29

1000m Row 4:23

545/1815
v median −0:10
Block 06 5:09

Running 6 3:45

508/1815
v median −0:20

200m Farmers Carry 1:24

454/1815
v median −0:10
Block 07 6:44

Running 7 3:55

651/1815
v median −0:12

100m Sandbag Lunges 2:49

190/1815
v median −0:43
Block 08 9:11

Running 8 5:13

562/1815
v median −0:26

Wall Balls 3:58

282/1815
v median −0:36

Where the race went

Run total: 29:52
Stations: 24:44
Roxzone: 9:45
Best run lap: 3:20

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:45

B1 · 1000m SkiErg

0:59

0:03 0:56

B2 · 50m Sled Push

1:14

0:16 0:58

B3 · 50m Sled Pull

1:32

0:26 1:06

B4 · 80m Burpee Broad Jump

1:27

0:41 0:46

B5 · 1000m Row

1:30

0:53 0:37

B6 · 200m Farmers Carry

1:27

1:05 0:22

B7 · 100m Sandbag Lunges

1:36

1:16 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:06 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815