Rhys Jones & Elis John — London Excel

The race, in three figures

Field beaten

54%

Runs

75%

Stations

Biggest gain

50m Sled Pull

−0:57

v median

31/2102

Rank

Biggest loss

80m Burpee Broad Jump

+0:11

v median

1259/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:26

Running 1 3:14

889/2102
v median −0:07

1000m SkiErg 4:12

657/2102
v median −0:08
Block 02 5:13

Running 2 3:40

836/2102
v median −0:09

50m Sled Push 1:33

499/2102
v median −0:09
Block 03 6:10

Running 3 3:53

884/2102
v median −0:07

50m Sled Pull 2:17

31/2102
v median −0:57
Block 04 7:19

Running 4 3:58

919/2102
v median −0:05

80m Burpee Broad Jump 3:21

1259/2102
v median +0:11
Block 05 8:26

Running 5 4:01

883/2102
v median −0:08

1000m Row 4:25

706/2102
v median −0:08
Block 06 5:26

Running 6 3:58

865/2102
v median −0:08

200m Farmers Carry 1:28

627/2102
v median −0:07
Block 07 7:23

Running 7 4:06

1006/2102
v median −0:01

100m Sandbag Lunges 3:17

739/2102
v median −0:14
Block 08 10:07

Running 8 5:55

1272/2102
v median +0:16

Wall Balls 4:12

667/2102
v median −0:22

Where the race went

Run total: 32:43
Stations: 24:45
Roxzone: 10:43
Best run lap: 3:40

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:43

B1 · 1000m SkiErg

1:06

0:03 1:03

B2 · 50m Sled Push

1:24

0:17 1:07

B3 · 50m Sled Pull

1:48

0:27 1:21

B4 · 80m Burpee Broad Jump

1:22

0:45 0:37

B5 · 1000m Row

1:34

0:53 0:41

B6 · 200m Farmers Carry

1:47

1:16 0:31

B7 · 100m Sandbag Lunges

1:43

1:20 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:17 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102