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Athlete United Kingdom

Rhys Jones

Rhys Jones has raced HYROX 8 times at 4 events since 2025, in 2 categories, most often the men's Doubles Open (7). 1:03:08 at Cardiff 2026 is the fastest of 7 in the men's Doubles Open, 76th of 478 men's teams and ahead of 84% of the field.

Best finish, by category
Doubles Open · Men
1:03:08
Cardiff 2026
Doubles Open · Mixed
1:01:23
Birmingham 2026

Progress against the field

From Birmingham 2025 to Birmingham 2026, the field gained 2:53 on Rhys Jones and Sion Summers.

The clock says 0:39 slower, but the races themselves got 2:14 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:01:23 PB
    16/560
    Beat 97%
  2. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:05:11
    84/312
    Beat 73%
    ↑ 374 days after Birmingham 2025, with Sion Summers 2:53 worse than the field Why ↓

    2:53 behind the field: 0:39 slower on the clock, against 2:14 faster for everyone.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:06:43
    156/522
    Beat 70%
  4. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:03:08 PB
    76/478
    Beat 84%
  5. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:41:33
    1775/1815
    Beat 2%
  6. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:08:06
    775/2102
    Beat 63%
  7. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:04:32
    273/1099
    Beat 75%
  8. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:10:24
    94/189
    Beat 50%

Personal bests, by station

3:27
Birmingham 2026
1:30
Birmingham 2025
2:05
Birmingham 2026
2:36
Birmingham 2026
3:54
Birmingham 2025
1:26
Birmingham 2025
2:54
Birmingham 2026
3:29
Birmingham 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
5:03 3:27
50m Sled Push
2:10 1:30
50m Sled Pull
5:28 2:05
80m Burpee Broad Jump
5:55 2:37
1000m Row
5:55 3:54
200m Farmers Carry
2:35 1:26
100m Sandbag Lunges
5:45 3:04
Wall Balls
11:19 3:37