The race, in three figures
The race, in words
Dan Smith finished 2,107th of 2,779 men in the Open division at London Excel 2025, in 1:33:45.
If there was time left out there, it was on the sandbag lunges, 1:04 behind the median. The roxzone cost time: 14:42, behind 86% of the field.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 3:58v median +0:47
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Block 02 7:19Running 2 4:27v median +0:42
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Block 03 10:10Running 3 4:39v median +0:40
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Block 04 10:57Running 4 4:44v median +0:43
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Block 05 10:12Running 5 4:27v median +0:19
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Block 06 6:09Running 6 4:32v median +0:29
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Block 07 10:47Running 7 4:37v median +0:32
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Block 08 14:46Running 8 6:41v median +0:46
Roxzone, per block
Approach · Exit 14:42
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.