The race, in three figures
The race, in words
1:33:55 at London Excel 2025 put Matthew James 2,114th of 2,779 men in the Open division.
The wall balls cost the most time: 2:31 slower than the median. The race faded late: the second half went 2:00 worse against the middle of the field than the first.
Athletes who raced both London Excel 2025 and London 2025 were 1:42 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 3:46v median +0:35
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Block 02 6:49Running 2 4:05v median +0:20
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Block 03 10:40Running 3 4:05v median +0:06
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Block 04 11:09Running 4 4:13v median +0:12
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Block 05 9:21Running 5 4:19v median +0:11
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Block 06 7:07Running 6 4:19v median +0:16
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Block 07 11:44Running 7 4:21v median +0:16
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Block 08 16:29Running 8 6:45v median +0:50
Roxzone, per block
Approach · Exit 11:57
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.