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London / HYROX / Season 7 (2024/25)

Matthew James

GBR M 45-49 n = 1917
Finish · net time
1:32:09
+9:58 v median 1:22:11
Men
1437/1917
45-49
94/163
Field beaten
25%

The race, in three figures

Field beaten
37%
Runs
19%
Stations
Biggest gain
1000m Row
−0:01
v median
923/1917
Rank
Biggest loss
100m Sandbag Lunges
+1:54
v median
1636/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:12
    v median +0:36
    1000m SkiErg 4:35
    v median +0:14
  2. Block 02 8:14
    Running 2 5:01
    v median +0:31
    50m Sled Push 3:13
    v median +0:25
  3. Block 03 10:44
    Running 3 5:03
    v median +0:14
    50m Sled Pull 5:41
    v median +1:21
  4. Block 04 12:02
    Running 4 5:06
    v median +0:17
    80m Burpee Broad Jump 6:56
    v median +1:40
  5. Block 05 9:45
    Running 5 5:06
    v median +0:08
    1000m Row 4:39
    v median −0:01
  6. Block 06 8:08
    Running 6 5:08
    v median +0:16
    200m Farmers Carry 3:00
    v median +0:51
  7. Block 07 12:06
    Running 7 5:05
    v median +0:10
    100m Sandbag Lunges 7:01
    v median +1:54
  8. Block 08 15:47
    Running 8 6:53
    v median +0:25
    Wall Balls 8:54
    v median +1:44

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg
1:08
0:11 0:57
B2 · 50m Sled Push
0:33
0:10 0:23
B3 · 50m Sled Pull
0:30
0:03 0:27
B4 · 80m Burpee Broad Jump
0:49
0:23 0:26
B5 · 1000m Row
0:42
0:27 0:15
B6 · 200m Farmers Carry
0:59
0:49 0:10
B7 · 100m Sandbag Lunges
1:03
0:51 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:03 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917