The race, in three figures
The race, in words
1:34:06 at London Excel 2025 put Carl Jakobsson 2,126th of 2,779 men in the Open division.
The burpee broad jumps cost the most time: 3:03 slower than the median. Paced to finish: the second half went 3:39 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:49Running 1 3:39v median +0:28
-
Block 02 7:50Running 2 4:11v median +0:26
-
Block 03 9:47Running 3 4:25v median +0:26
-
Block 04 13:08Running 4 4:38v median +0:37
-
Block 05 10:00Running 5 4:44v median +0:36
-
Block 06 7:00Running 6 4:45v median +0:42
-
Block 07 9:38Running 7 4:34v median +0:29
-
Block 08 14:49Running 8 6:54v median +0:59
Roxzone, per block
Approach · Exit 13:14
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.