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London Excel / HYROX / Season 8 (2025/26)

Dan Crabtree

GBR M 45-49 n = 2779
Finish · net time
1:34:51
+12:09 v median 1:22:42
Men
2166/2779
45-49
171/247
Field beaten
22%

The race, in three figures

Field beaten
13%
Runs
37%
Stations
Biggest gain
Wall Balls
−0:41
v median
1070/2779
Rank
Biggest loss
100m Sandbag Lunges
+2:39
v median
2541/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 3:53
    v median +0:42
    1000m SkiErg 4:51
    v median +0:02
  2. Block 02 7:16
    Running 2 4:50
    v median +1:05
    50m Sled Push 2:26
    v median −0:21
  3. Block 03 9:41
    Running 3 4:56
    v median +0:57
    50m Sled Pull 4:45
    v median −0:02
  4. Block 04 12:16
    Running 4 5:04
    v median +1:03
    80m Burpee Broad Jump 7:12
    v median +1:45
  5. Block 05 10:03
    Running 5 5:00
    v median +0:52
    1000m Row 5:03
    v median +0:08
  6. Block 06 6:58
    Running 6 5:02
    v median +0:59
    200m Farmers Carry 1:56
    v median −0:05
  7. Block 07 12:53
    Running 7 5:08
    v median +1:03
    100m Sandbag Lunges 7:45
    v median +2:39
  8. Block 08 13:36
    Running 8 7:04
    v median +1:09
    Wall Balls 6:32
    v median −0:41

Roxzone, per block

Approach · Exit 13:33

B1 · 1000m SkiErg
1:27
0:04 1:23
B2 · 50m Sled Push
1:49
0:20 1:29
B3 · 50m Sled Pull
2:11
0:33 1:38
B4 · 80m Burpee Broad Jump
1:47
0:59 0:48
B5 · 1000m Row
1:51
1:02 0:49
B6 · 200m Farmers Carry
2:14
1:36 0:38
B7 · 100m Sandbag Lunges
2:12
1:40 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:10 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779