The race, in three figures
The race, in words
1:29:07 at Sports Direct HYROX London 2024 put Dan Crabtree 1,187th of 1,860 men in the Open division.
A station race more than a running one: 50% of the field beaten on the stations, against 25% on the runs. Nowhere gained more than the sled pull: 0:36 on the median. If there was time left out there, it was on the burpee broad jumps, 1:20 behind the median.
The field ran 3:34 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:00Running 1 6:00v median +0:40
-
Block 02 8:04Running 2 5:50v median +0:46
-
Block 03 10:17Running 3 6:09v median +0:42
-
Block 04 12:41Running 4 6:13v median +0:47
-
Block 05 11:22Running 5 6:19v median +0:37
-
Block 06 7:51Running 6 6:19v median +0:46
-
Block 07 11:48Running 7 6:22v median +0:50
-
Block 08 11:33Running 8 4:37v median +0:20
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.