The race, in three figures
The race, in words
Ashley Morgan finished 2,173rd of 2,779 men in the Open division at London Excel 2025, in 1:35:03.
On the sandbag lunges the field had the edge, by 4:54. The race faded late: the second half went 5:12 worse against the middle of the field than the first.
Athletes who raced both London Excel 2025 and Cardiff 2025 were 4:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:00v median −0:11
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Block 02 6:32Running 2 3:58v median +0:13
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Block 03 9:49Running 3 4:24v median +0:25
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Block 04 12:09Running 4 4:28v median +0:27
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Block 05 9:27Running 5 4:38v median +0:30
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Block 06 7:03Running 6 4:30v median +0:27
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Block 07 14:41Running 7 4:41v median +0:36
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Block 08 14:06Running 8 6:38v median +0:43
Roxzone, per block
Approach · Exit 13:36
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.