Skip to content
Sign in Sign up
Cardiff / HYROX / Season 7 (2024/25)

Ashley Morgan

GBR M 35-39 n = 639
Finish · net time
1:37:00
+13:44 v median 1:23:16
Men
516/639
35-39
113/133
Field beaten
19%

The race, in three figures

Biggest gain
1000m SkiErg
−0:02
v median
300/639
Rank
Biggest loss
100m Sandbag Lunges
+2:13
v median
598/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:23
    v median +0:28
    1000m SkiErg 4:30
    v median −0:02
  2. Block 02 8:22
    Running 2 5:01
    v median +0:23
    50m Sled Push 3:21
    v median +0:06
  3. Block 03 12:24
    Running 3 5:42
    v median +0:49
    50m Sled Pull 6:42
    v median +1:56
  4. Block 04 13:49
    Running 4 5:59
    v median +1:06
    80m Burpee Broad Jump 7:50
    v median +1:54
  5. Block 05 10:47
    Running 5 5:50
    v median +0:48
    1000m Row 4:57
    v median +0:10
  6. Block 06 7:55
    Running 6 5:44
    v median +0:47
    200m Farmers Carry 2:11
    v median +0:05
  7. Block 07 12:49
    Running 7 5:50
    v median +0:54
    100m Sandbag Lunges 6:59
    v median +2:13
  8. Block 08 14:40
    Running 8 7:10
    v median +1:21
    Wall Balls 7:30
    v median +1:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:36
0:14 0:22
B3 · 50m Sled Pull
0:38
0:07 0:31
B4 · 80m Burpee Broad Jump
0:46
0:20 0:26
B5 · 1000m Row
1:01
0:22 0:39
B6 · 200m Farmers Carry
1:14
0:31 0:43
B7 · 100m Sandbag Lunges
1:47
0:41 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:45 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639