The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Alex Dicken & Sophie Chatterton crossed the line in 1:12:50: 410th of 1,474 mixed teams, faster than 72% of the field.
The burpee broad jumps were the standout, 1:04 quicker than the median and 131st of 1,474. Stronger after halfway: 1:09 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:42v median +0:03
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Block 02 6:18Running 2 4:04v median −0:10
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Block 03 8:24Running 3 4:09v median −0:17
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Block 04 6:40Running 4 4:03v median −0:25
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Block 05 8:59Running 5 4:20v median −0:13
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Block 06 6:09Running 6 4:17v median −0:14
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Block 07 7:46Running 7 4:18v median −0:14
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Block 08 9:47Running 8 5:37v median −0:38
Roxzone, per block
Approach · Exit 10:37
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.