Emily Bullock & Steve Mills — London Excel

The race, in three figures

Field beaten

75%

Runs

50%

Stations

Biggest gain

Wall Balls

−0:26

v median

450/1474

Rank

Biggest loss

80m Burpee Broad Jump

+0:51

v median

1123/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:04

Running 1 3:35

665/1474
v median −0:04

1000m SkiErg 4:29

457/1474
v median −0:09
Block 02 6:13

Running 2 3:51

403/1474
v median −0:23

50m Sled Push 2:22

1060/1474
v median +0:12
Block 03 7:45

Running 3 4:03

413/1474
v median −0:23

50m Sled Pull 3:42

448/1474
v median −0:20
Block 04 8:36

Running 4 4:04

412/1474
v median −0:24

80m Burpee Broad Jump 4:32

1123/1474
v median +0:51
Block 05 9:07

Running 5 4:03

337/1474
v median −0:30

1000m Row 5:04

1031/1474
v median +0:12
Block 06 5:50

Running 6 4:04

381/1474
v median −0:27

200m Farmers Carry 1:46

751/1474
v median +0:00
Block 07 7:42

Running 7 3:54

241/1474
v median −0:38

100m Sandbag Lunges 3:48

637/1474
v median −0:10
Block 08 9:55

Running 8 5:31

316/1474
v median −0:44

Wall Balls 4:24

450/1474
v median −0:26

Where the race went

Run total: 33:01
Stations: 30:07
Roxzone: 11:10
Best run lap: 3:51

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:10

B1 · 1000m SkiErg

1:09

0:03 1:06

B2 · 50m Sled Push

1:32

0:17 1:15

B3 · 50m Sled Pull

1:51

0:28 1:23

B4 · 80m Burpee Broad Jump

1:25

0:46 0:39

B5 · 1000m Row

1:36

0:52 0:44

B6 · 200m Farmers Carry

1:48

1:17 0:31

B7 · 100m Sandbag Lunges

1:47

1:22 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:47 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474