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Athlete United Kingdom

Steve Mills

Since 2022, Steve Mills has raced HYROX 6 times across 2 categories, the men's Doubles Open most often (5). The fastest of 5 in the men's Doubles Open is 1:09:06 at London 2023, 356th of 1,003 men's teams, faster than 65% of the field.

Best finish, by category
Doubles Open · Men
1:09:06
London 2023
Doubles Open · Mixed
1:14:14
London Excel 2025

Progress against the field

From Glasgow 2025 to Birmingham 2025, Steve Mills and Dom Mills got 3:41 faster than the field.

Over the same races everyone got 1:54 quicker, so 5:35 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2025 Birmingham 2025

The largest gain on the field came from Cardiff 2025 → Birmingham 2025: 4:01 in 145 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Dom Mills, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:14:14 PB
    470/1474
    Beat 68%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:17:33
    773/1099
    Beat 30%
    ↑ 145 days after Cardiff 2025, with Dom Mills 4:01 better than the field Why ↓

    4:27 faster on the clock, and the race was 0:26 faster for everyone, so 4:01 of it was this pair.

    Compare these two →
  3. Cardiff
    30 May 2025
    Doubles Open · Men
    1:22:00
    492/563
    Beat 13%
    ↑ 79 days after Glasgow 2025, with Dom Mills 0:20 worse than the field Faster on the clock, behind the field Why ↓

    1:08 faster on the clock looks better than it was: the race was 1:28 faster for everyone, which leaves this 0:20 behind the field.

    Compare these two →
  4. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:23:08
    789/947
    Beat 17%
  5. London
    26 Nov 2023
    Doubles Open · Men
    1:09:06 PB
    356/1003
    Beat 65%
    ↑ 407 days after Birmingham 2022, with Lee Porter 2:26 worse than the field Faster on the clock, behind the field Why ↓

    0:39 faster on the clock looks better than it was: the race was 3:05 faster for everyone, which leaves this 2:26 behind the field.

    Compare these two →
  6. Birmingham
    15 Oct 2022
    Doubles Open · Men
    1:09:45
    147/358
    Beat 59%

Personal bests, by station

3:48
Birmingham 2022
1:30
Cardiff 2025
2:45
London 2023
2:28
Birmingham 2022
4:25
Birmingham 2022
1:32
Birmingham 2022
3:19
Birmingham 2022
4:12
London 2023

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:11 3:48
50m Sled Push
2:10 1:30
50m Sled Pull
3:53 2:45
80m Burpee Broad Jump
4:36 2:28
1000m Row
4:52 4:25
200m Farmers Carry
1:50 1:32
100m Sandbag Lunges
7:46 3:19
Wall Balls
5:33 4:12