The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Shannon Wilson & Jack Wakefield crossed the line in 1:14:20: 482nd of 1,474 mixed teams, faster than 67% of the field.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 33% on the stations. If there was time left out there, it was on the sled pull, 1:11 behind the median.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:01v median −0:38
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Block 02 5:40Running 2 3:43v median −0:31
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Block 03 9:12Running 3 3:59v median −0:27
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Block 04 7:43Running 4 3:55v median −0:33
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Block 05 8:51Running 5 3:52v median −0:41
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Block 06 5:38Running 6 3:56v median −0:35
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Block 07 8:16Running 7 3:50v median −0:42
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Block 08 11:07Running 8 5:15v median −1:00
Roxzone, per block
Approach · Exit 10:28
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.