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Carolina Rossin & Jo Carline & Julia Blomquist & Lyndsey Taylor — London Excel 2025

W 40+ n = 141
Finish · net time
1:00:43
−23:34 v median 1:24:17
Women
6/141
40+
2
Field beaten
96%

The race, in three figures

Field beaten
98%
Runs
96%
Stations
Biggest gain
Wall Balls
−2:07
v median
5/141
Rank
Biggest loss
1000m SkiErg
−0:13
v median
45/141
Rank

The race, in words

Carolina Rossin & Jo Carline & Julia Blomquist & Lyndsey Taylor finished in the top 10% of the field at London Excel 2025, in 1:00:43 for 6th of 141 women's teams in the Relay division.

Nowhere gained more than the wall balls: 2:07 on the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first. Quick through the roxzone: 8:27, ahead of 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 2:32
    v median −1:00
    v median −0:13
  2. Block 02 4:41
    Running 2 2:53
    v median −1:12
    v median −0:46
  3. Block 03 6:44
    Running 3 2:56
    v median −1:09
    v median −1:27
  4. Block 04 6:44
    Running 4 3:03
    v median −0:57
    v median −1:31
  5. Block 05 7:37
    Running 5 2:55
    v median −1:17
    1000m Row 4:42
    v median −0:37
  6. Block 06 4:38
    Running 6 3:04
    v median −1:17
    v median −0:19
  7. Block 07 6:14
    Running 7 3:02
    v median −1:13
    v median −1:35
  8. Block 08 7:51
    Running 8 4:22
    v median −1:32
    Wall Balls 3:29
    v median −2:07

Roxzone, per block

Approach · Exit 8:27

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:07
0:14 0:53
B3 · 50m Sled Pull
1:26
0:23 1:03
B4 · 80m Burpee Broad Jump
1:02
0:37 0:25
B5 · 1000m Row
1:09
0:42 0:27
B6 · 200m Farmers Carry
1:21
1:02 0:19
B7 · 100m Sandbag Lunges
1:20
1:02 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 140

A pace, not a person: at every mat, the middle of the 140 women's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:34 ahead

Elsewhere

The board

Relay · Women at London Excel 2025

See this race on page 1
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Women · n = 141