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Athlete United Kingdom

Jo Carline

Jo Carline has raced HYROX 9 times at 8 events since 2025, in 3 categories, most often the women's Individual Open (5). 1:11:47 at Manchester 2026 is the fastest of 5 in the women's Individual Open, 2nd of 71 in the 45–49 age group. On the clock, that is 2:05 faster than the first of them, at Rome 2025.

Best finish, by category
Individual Open · Women
1:11:47
Manchester 2026
Doubles Open · Women
1:07:11
Birmingham 2025

Progress against the field

From Rome 2025 to Cardiff 2026, the field gained 7:07 on Jo Carline.

The clock says 1:00 slower, but the races themselves got 6:07 quicker for everyone.

Time ahead of the field Up is better
Rome 2025 Cardiff 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

9 races · 8 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:14:52
    38/646
    Beat 94%
    ↑ 36 days after EMEA London Olympia 2026 1:18 worse than the field Why ↓

    1:22 slower on the clock in a race that was 0:04 slower for everyone: 1:18 lost to the field.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Relay · Women
    1:03:28
    4/144
    Beat 97%
  3. EMEA London Olympia
    24 Mar 2026
    Individual Open · Women
    1:13:30
    151/507
    Beat 70%
    ↑ 62 days after Manchester 2026 4:32 worse than the field Why ↓

    1:43 slower on the clock in a race that was 2:49 faster for everyone: 4:32 lost to the field.

    Compare these two →
  4. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:07:34
    18/1618
    Beat 99%
    ↑ 140 days after Birmingham 2025, with Carolina Rossin 0:20 worse than the field Why ↓

    0:23 slower on the clock in a race that was 0:03 slower for everyone: 0:20 lost to the field.

    Compare these two →
  5. Manchester
    21 Jan 2026
    Individual Open · Women
    1:11:47 PB
    44/825
    Beat 95%
    ↑ 48 days after London Excel 2025 0:26 better than the field Why ↓

    No different on the clock in a race that was 0:26 slower for everyone: 0:26 better than the field.

    Compare these two →
  6. London Excel
    4 Dec 2025
    Relay · Women
    1:00:43
    6/141
    Beat 96%
  7. London Excel
    4 Dec 2025
    Individual Open · Women
    1:11:47
    77/1542
    Beat 95%
    ↑ 69 days after Rome 2025 1:43 worse than the field Faster on the clock, behind the field Why ↓

    2:05 faster on the clock looks better than it was: the race was 3:48 faster for everyone, which leaves this 1:43 behind the field.

    Compare these two →
  8. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:07:11 PB
    26/904
    Beat 97%
  9. Rome
    26 Sep 2025
    Individual Open · Women
    1:13:52
    24/520
    Beat 95%

Personal bests, by station

4:39
Birmingham 2025
1:41
Glasgow 2026
3:30
Glasgow 2026
3:17
Glasgow 2026
4:55
Manchester 2026
1:37
Birmingham 2025
3:04
Birmingham 2025
3:38
Birmingham 2025

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:16 4:39
50m Sled Push
3:20 1:41
50m Sled Pull
5:45 3:30
80m Burpee Broad Jump
5:11 3:17
1000m Row
5:25 4:55
200m Farmers Carry
2:18 1:37
100m Sandbag Lunges
4:07 3:04
Wall Balls
5:25 3:38