The race, in three figures
The race, in words
A top 10% finish for Sophie Malyon & Faye Ventre-Ball & Sam Stocker & Chloe Halsey at London Excel 2025: 1:08:16, 12th of 141 women's teams in the Relay division.
Nowhere gained more than the burpee broad jumps: 2:03 on the median. Quick through the roxzone: 9:53, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 2:56v median −0:36
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Block 02 5:05Running 2 3:15v median −0:50
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Block 03 8:51Running 3 3:33v median −0:32
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Block 04 6:24Running 4 3:15v median −0:45
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Block 05 8:20Running 5 3:33v median −0:39
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Block 06 5:03Running 6 3:24v median −0:57
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Block 07 7:47Running 7 3:45v median −0:30
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Block 08 9:05Running 8 5:05v median −0:49
Roxzone, per block
Approach · Exit 9:53
Against the middle of your field
Women · n = 140
A pace, not a person: at every mat, the middle of the 140 women's teams who finished.