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Athlete United Kingdom

Sophie Malyon

Sophie Malyon has raced HYROX 10 times at 7 events since 2024, in 6 categories, most often the women's Doubles Open (4). The fastest of 4 in the women's Doubles Open is 1:10:03 at London 2025, a top-10% finish: 69th of 1,118 women's teams. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Women
1:10:03
London 2025
Individual Open · Women
1:13:24
London Olympia 2026
Doubles Open · Mixed
1:07:25
London Olympia 2026
Individual Pro · Women
1:27:00
Rome 2025

Progress against the field

Sophie Malyon has gained 4:41 on the field from Barcelona 2025 to London Olympia 2026.

The clock says 7:59 faster, but the races themselves got 3:18 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 7 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:07:25 PB
    27/213
    Beat 87%
  2. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:13:24 PB
    4/253
    Beat 98%
    ↑ 333 days after Barcelona 2025 4:41 better than the field Why ↓

    7:59 faster on the clock, and the race was 3:18 faster for everyone, so 4:41 of it was this athlete.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:11:28
    178/1887
    Beat 91%
  4. London Excel
    4 Dec 2025
    Relay · Women
    1:08:16
    12/141
    Beat 92%
  5. Rome
    26 Sep 2025
    Individual Pro · Women
    1:27:00 PB
    36/60
    Beat 40%
  6. London
    3 May 2025
    Doubles Open · Women
    1:10:03 PB
    69/1118
    Beat 94%
  7. Barcelona
    25 Apr 2025
    Relay · Mixed
    1:03:27
    8/33
    Beat 76%
  8. Barcelona
    25 Apr 2025
    Individual Open · Women
    1:21:23
    48/264
    Beat 82%
  9. Manchester
    9 Nov 2024
    Doubles Open · Women
    1:13:26
    73/486
    Beat 85%
  10. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:45:51
    1304/1419
    Beat 8%

Personal bests, by station

3:49
London Olympia 2026
1:15
Manchester 2024
3:01
Manchester 2024
2:24
London Olympia 2026
4:22
London Olympia 2026
1:18
Sports Direct HYROX London 2024
2:40
London Excel 2025
3:00
Sports Direct HYROX London 2024

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
4:52 4:11
50m Sled Push
2:32 1:15
50m Sled Pull
4:59 3:01
80m Burpee Broad Jump
4:42 2:51
1000m Row
5:01 4:25
200m Farmers Carry
1:43 1:18
100m Sandbag Lunges
4:14 2:40
Wall Balls
4:42 3:00