Michelle Hawkes & Emma Rickett & Sharon Birch & Nicola Waters — London Excel

The race, in three figures

Field beaten

77%

Runs

77%

Stations

Biggest gain

100m Sandbag Lunges

−1:46

v median

15/141

Rank

Biggest loss

50m Sled Push

+0:09

v median

89/141

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:08

Running 1 3:41

83/141
v median +0:09

1000m SkiErg 5:27

52/141
v median −0:09
Block 02 5:59

Running 2 3:16

17/141
v median −0:49

50m Sled Push 2:43

89/141
v median +0:09
Block 03 8:51

Running 3 3:28

19/141
v median −0:37

50m Sled Pull 5:23

78/141
v median +0:08
Block 04 8:05

Running 4 3:54

61/141
v median −0:06

80m Burpee Broad Jump 4:11

31/141
v median −1:01
Block 05 8:35

Running 5 3:29

18/141
v median −0:43

1000m Row 5:06

47/141
v median −0:13
Block 06 6:14

Running 6 4:16

64/141
v median −0:05

200m Farmers Carry 1:58

87/141
v median +0:05
Block 07 6:39

Running 7 3:38

20/141
v median −0:37

100m Sandbag Lunges 3:01

15/141
v median −1:46
Block 08 10:34

Running 8 5:45

66/141
v median −0:09

Wall Balls 4:49

43/141
v median −0:47

Where the race went

Run total: 31:23
Stations: 32:38
Roxzone: 10:15
Best run lap: 3:16

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:15

B1 · 1000m SkiErg

1:20

0:04 1:16

B2 · 50m Sled Push

1:18

0:15 1:03

B3 · 50m Sled Pull

1:39

0:25 1:14

B4 · 80m Burpee Broad Jump

1:19

0:45 0:34

B5 · 1000m Row

1:22

0:47 0:35

B6 · 200m Farmers Carry

1:45

1:19 0:26

B7 · 100m Sandbag Lunges

1:30

1:11 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 140

A pace, not a person: at every mat, the middle of the 140 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:05 ahead

Source Official

Event

London Excel

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI111E

Measured against

Women · n = 141