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United Kingdom / London Excel 2025 / Relay · Women / Season 8 (2025/26)

Emily Smith & Emma Meaburn & Sally Clapperton & Natasha Larke — London Excel 2025

W 40+ n = 141
Finish · net time
1:15:02
−9:15 v median 1:24:17
Women
34/141
40+
10
Field beaten
76%

The race, in three figures

Field beaten
73%
Runs
77%
Stations
Biggest gain
50m Sled Push
−0:56
v median
1/141
Rank
Biggest loss
100m Sandbag Lunges
+0:03
v median
75/141
Rank

The race, in words

Emily Smith & Emma Meaburn & Sally Clapperton & Natasha Larke finished 34th of 141 women's teams in the Relay division at London Excel 2025, in 1:15:02, faster than 76% of the field.

Nowhere gained more than the sled push: 0:56 on the median. A harder second half: 2:31 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 2:54
    v median −0:38
    1000m SkiErg 4:53
    v median −0:43
  2. Block 02 5:14
    Running 2 3:36
    v median −0:29
    50m Sled Push 1:38
    v median −0:56
  3. Block 03 9:17
    Running 3 4:03
    v median −0:02
    50m Sled Pull 5:14
    v median −0:01
  4. Block 04 8:16
    Running 4 3:35
    v median −0:25
    80m Burpee Broad Jump 4:41
    v median −0:31
  5. Block 05 8:29
    Running 5 3:50
    v median −0:22
    1000m Row 4:39
    v median −0:40
  6. Block 06 5:50
    Running 6 4:00
    v median −0:21
    200m Farmers Carry 1:50
    v median −0:03
  7. Block 07 9:42
    Running 7 4:52
    v median +0:37
    100m Sandbag Lunges 4:50
    v median +0:03
  8. Block 08 10:04
    Running 8 5:06
    v median −0:48
    Wall Balls 4:58
    v median −0:38

Roxzone, per block

Approach · Exit 10:30

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
1:24
0:16 1:08
B3 · 50m Sled Pull
1:47
0:28 1:19
B4 · 80m Burpee Broad Jump
1:07
0:39 0:28
B5 · 1000m Row
1:26
0:52 0:34
B6 · 200m Farmers Carry
1:41
1:15 0:26
B7 · 100m Sandbag Lunges
1:54
1:23 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 140

A pace, not a person: at every mat, the middle of the 140 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:15 ahead

Elsewhere

The board

Relay · Women at London Excel 2025

See this race on page 1
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Women · n = 141