The race, in three figures
The race, in words
1:18:06 at London Excel 2025 put Dannie Wilson & Charlotte Harding & Emily McGearty & Sarah Hooks 45th of 141 women's teams in the Relay division, ahead of 68% of the field.
Legs and stations told different stories: 79% of the field beaten on the runs, 52% on the stations. If there was time left out there, it was on the sled pull, 1:51 behind the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:04v median −0:28
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Block 02 5:40Running 2 3:33v median −0:32
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Block 03 10:42Running 3 3:36v median −0:29
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Block 04 9:19Running 4 3:49v median −0:11
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Block 05 8:57Running 5 4:03v median −0:09
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Block 06 6:03Running 6 3:56v median −0:25
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Block 07 8:23Running 7 3:51v median −0:24
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Block 08 10:18Running 8 5:18v median −0:36
Roxzone, per block
Approach · Exit 10:35
Against the middle of your field
Women · n = 140
A pace, not a person: at every mat, the middle of the 140 women's teams who finished.